Activity
Hatha Alignment Flow
Saturday, Sep 27 - 04:00 PM
45 min
Training Zone
Limit 14
About
Yoga postures (asana) and conscious breathing (pranayama) come together to produce a flow of postures that lead from one to the next.
Activity
About
Yoga postures (asana) and conscious breathing (pranayama) come together to produce a flow of postures that lead from one to the next.