Loving Kindness

Feeling burned out, anxious, or trapped by perfectionism and people-pleasing? You’re not alone — and you don’t have to stay in that cycle. This restorative session offers a sacred space to quiet your inner critic, release self-judgment, and rediscover the deep well of grace within you. Through gentle, loving kindness practices, you’ll cultivate compassion for yourself and those around you. Come as you are, and leave with a renewed sense of ease, wholeness, and self-acceptance.