Retreat
Gravel & Grit: Cycling Adventures with Rebecca Rusch
from $1,950*
* Per Person / Per Night / Excludes taxes
Gravel & Grit: Cycling Adventures with Rebecca Rusch
from $1,950
Book your retreat today
Gravel & Grit: Cycling Adventures with Rebecca Rusch
at Tucson, AZ
Stay dates:
Dec 11th - Dec 14th
Guests
Program
Ride, Recharge, and Connect
Overview
Push your limits with world champion cyclist Rebecca Rusch at our Tucson resort. Conquer scenic desert trails, master endurance and performance tips, and dive into the mindset, nutrition, and mental tools that fuel champions — all amidst the breathtaking beauty of the Sonoran Desert. Between adventures, savor guided hikes, group dinners, fireside chats, and expert-led sessions on nutrition, mental health, and peak performance.
Included in this retreat:
A one-time $200 Spa & Fitness Credit to explore more of the wellness services of your choice
One-day complimentary access to CR Vitality
Guided group rides and outdoor adventures led by Rebecca Rusch
Expert workshops on nutrition, mental health, and athletic performance
Fireside chats and small-group discussions with elite athletes and coaches
Daily meals and group dinners
Full access to all our amenities for rest, recovery, and rejuvenation
Push your limits with world champion cyclist Rebecca Rusch at our Tucson resort. Conquer scenic desert trails, master endurance and performance tips, and dive into the mindset, nutrition, and mental tools that fuel champions — all amidst the breathtaking beauty of the Sonoran Desert. Between adventures, savor guided hikes, group dinners, fireside chats, and expert-led sessions on nutrition, mental health, and peak performance.
Included in this retreat:
A one-time $200 Spa & Fitness Credit to explore more of the wellness services of your choice
One-day complimentary access to CR Vitality
Guided group rides and outdoor adventures led by Rebecca Rusch
Expert workshops on nutrition, mental health, and athletic performance
Fireside chats and small-group discussions with elite athletes and coaches
Daily meals and group dinners
Full access to all our amenities for rest, recovery, and rejuvenation
The Program
An unforgettable experience designed just for you.
Thu
Dec 11
Fri
Dec 12
Sat
Dec 13
Sun
Dec 14
Welcome Ride
Meet at the Outdoor Sports Lobby for a beautiful welcome ride to kick off the event.
CR Vitality Tour
An exclusive tour of CR Vitality. Learn about the self-led specialty spaces thoughtfully designed to help you maximize your time at Canyon Ranch.
Nourish & Connect: Group Welcome Dinner
Connect with fellow retreat goers over a healthy, delicious meal.
CR Vitality Group Experience
Experience all CR Vitality has to offer with fellow retreat attendees.
Patagonia Ride
Embark on an invigorating ride between the Santa Rita and Patagonia Mountains.
Nutrition to Fuel Performance
Learn what foods, amounts of foods, and fueling strategies support optimal exercise performance. This presentation will cover foundations of performance nutrition and ideas to personalize the recommendations to individual preferences and goals.
Athlete’s Operating System
Exclusive presentation hosted by Rebecca Rusch.
Group Dinner
Enjoy dinner with fellow retreat attendees.
Fireside Chat with Rebecca
Connect with Rebecca Rusch at an intimate discussion under the starry skies.
Blackett’s Hike with Summit Session
Travel up to Blackett's Ridge with the Outdoor Sports Department.
Performance Mindset
Focus on the long game and keep an eye on the future you. Explore the key components of a performance mindset and how to integrate them practically with overall personal health and performance goals.
Athlete’s Mindset
Enjoy an exclusive presentation by Rebecca Rusch.
Group Dinner
Connect with fellow retreat attendees over a delicious meal.
Fireside Chat with Rebecca
Enjoy an exclusive discussion with Rebecca Rusch under the starry skies.
Sabino Canyon Ride with Education Stations
Experience a ride though the beauty of Sabino Canyon.
Closing Circle
Close out the event by taking time to honor the connections made, knowledge gained, and experiences shared.
Welcome Ride
Meet at the Outdoor Sports Lobby for a beautiful welcome ride to kick off the event.
CR Vitality Tour
An exclusive tour of CR Vitality. Learn about the self-led specialty spaces thoughtfully designed to help you maximize your time at Canyon Ranch.
Nourish & Connect: Group Welcome Dinner
Connect with fellow retreat goers over a healthy, delicious meal.
CR Vitality Group Experience
Experience all CR Vitality has to offer with fellow retreat attendees.
Itinerary
Always Included
World-Class Spa Amenities
35+ Daily Optional Activities
World-Class Spa Amenities
Enjoy access to our indulgent spa and fitness amenities, including whirlpools, cold plunges, and more. Choose from over 200 services designed to restore and revitalize.
35+ Daily Optional Activities
Chef-Crafted Dining
A Serene Desert Setting
Well-Appointed Accommodations
Round-Trip Transportation
Four Pools & Hydrotherapy
Speakers
Rebecca Rusch
Professional Endurance Athlete
Bio
Rebecca is a seven-time world champion athlete, explorer, Mountain Bike and Gravel Cycling Hall of Famer, and Emmy Award-winning storyteller. Known as the “Queen of Pain” for her success in ultra-endurance sports, she's spent over three decades redefining what’s possible across mountain biking, adventure racing, climbing, and paddling. She’s also the host of What’s the Rusch podcast, where she explores the connection between physical movement, emotional healing, and personal growth. Her mission is to empower everyone to embrace an athlete’s lifestyle and mindset to reconnect with purpose, tap into resilience, and unlock their full potential.
Frequently Asked Questions
How do I participate in this retreat?
This limited capacity event must be booked using the link provided on this event page. Reserve your spot now using the link, or call reservations at 800-742-9000 and mention the booking code above.
What is a Spa & Fitness Credit?
Our nightly $200 Spa & Fitness Credit is designed to enrich your stay – every day. Included with a Stay Your Way package of two nights or longer, this credit can be used toward any Canyon Ranch service — including spa treatments, fitness offerings, spiritual wellness sessions, outdoor adventures, and more. When you book a Stay Your Way package for three nights or longer, it is offered in addition to our $300 Health & Wellness Credit.
Can you create special diets or fitness programs for individual guests?
Yes, a Wellness Guide can connect you with experts to personalize a diet or customize a fitness program.
What is your cancellation policy?
Our standard policy requires a two-night deposit at the time of booking, fully refundable up to 21 days before arrival; deposit is forfeited with less than 21 days’ notice.
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