Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
July, 2025
6 AM
6:00—6:30 AM
Morning Walk 30m 6:00—6:45 AM
Morning Walk 6:00—8:00 AM
Bird Walk 2hrs 6:00—9:00 AM
High Ropes Challenge Course 6:00—10:00 AM
Hike: Level 2 - Wild Horse Canyon 7 AM
9 AM
9:00—9:45 AM
Above & Below The Belt 9:00—9:45 AM
Glide and Burn 9:00—9:45 AM
Water Workout 9:00—9:45 AM
Property Tour 9:00—9:50 AM
Shoulder Pain Unraveled 9:30—1:30 PM
Meditation Hike 10 AM
10:00—10:01 AM
CR Vitality 10:00—10:45 AM
Cardio Circuit 10:00—10:45 AM
Core Conditioning 10:00—10:45 AM
Stretch 1 PM
1:00—1:30 PM
Memberships: Casual Q&A 1:00—1:45 PM
Pilates Mat 1:00—1:50 PM
New Approaches to Weight Loss 2 PM
2:00—2:30 PM
CR Vitality Tour 2:00—2:45 PM
Fluid Flexibility 2:00—2:45 PM
Heart Chakra Yoga 2:00—2:45 PM
Stride & Strength 3 PM
3:00—3:45 PM
Buff Booty 3:00—3:45 PM
Chair Yoga 3:00—3:45 PM
Wallyball 3:00—3:50 PM
Pilates-Aerial Clinic 50m 3:00—4:30 PM
The Art of Origami Sat
Jul, 19
Sun
Jul, 20
Mon
Jul, 21
6 AM
9 AM
10 AM
1 PM
2 PM
3 PM
5 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.