CME Series for Physicians

Learn how habits are established, and how we can extinguish habits that no longer serve us. When we are able to manage habits, we are better able to manage our life.

Acupressure has been practiced for thousands of years. By putting this knowledge to use, you can gain simple and effective tools for well-being that are literally at your fingertips.

Join Canyon Ranch Medical Director Dr. Stephen Brewer to explore the scientific and lifestyle factors behind longevity as we delve into the secrets of living a longer, healthier life.

Yes, you can move while you meditate. Walking meditation the simple practice of being fully present with each step. Studies show it benefits your mind, body, and spirit — helping to reduce stress, improve focus, and boost overall well-being.

Straighten out the facts on nutrition for weight loss with a seasoned nutritionist and learn to avoid common mistakes that derail progress. Gain practical, science-backed strategies designed for sustainable success.

Discover a range of natural solutions to ease menopause symptoms, from nourishing dietary choices and botanicals to practical tips for managing weight, reducing stress, and thriving through this transformative stage.

Work with a nutritionist to discover how your lifestyle shapes your nutritional needs, and which foods and supplements can help you live your healthiest life.

Join us for an in-depth analysis of Zone 2 endurance training. Uncover how this method revolutionizes fitness, enhancing cardiovascular capacity and overall athletic achievements. Your journey to optimal endurance starts here.

Brain health and longevity are influenced by dietary choices, among a variety of factors. Explore how to choose foods and establish eating patterns that support optimizing brain health for today and tomorrow.

Escape the chaos of the fast-paced world and dive into the concepts of grind, grit, and grace. Discover practices to help you design a life that feels balanced and true to you.

Join a performance scientist to explore the science behind metabolism and weight loss — and get the facts behind common myths. Bring your questions and get ready to learn.

Explore how mindset impacts how we think, feel and what we do. We will learn how to build motivation, confidence and resilience, the importance of self-awareness and how to increase it by identifying our top values.

Learn about common injuries to the knee, how they occur, and what you can do about them. Explore evidence-based strategies for prevention, exercises to strengthen your knees, and approaches to improve mobility so you can stay active.