Discovery Days
Seasonal Reset: An Ayurvedic Approach to Vitality
Included with Your Stay
Companion Rate Available
Seasonal Reset: An Ayurvedic Approach to Vitality
Overview
Refresh your body and mind with a week of gentle detoxing rooted in traditional Ayurvedic rituals and knowledge. Learn the foundational principles of Ayurveda, explore the role of the doshas, and gain practical tools to support balance. Experience seasonal cleansing practices and a hands-on cooking class where you’ll prepare nourishing kitchari tailored to your constitution. This retreat offers a supportive approach to holistic wellness, mindful eating, or natural ways to reset.
Refresh your body and mind with a week of gentle detoxing rooted in traditional Ayurvedic rituals and knowledge. Learn the foundational principles of Ayurveda, explore the role of the doshas, and gain practical tools to support balance. Experience seasonal cleansing practices and a hands-on cooking class where you’ll prepare nourishing kitchari tailored to your constitution. This retreat offers a supportive approach to holistic wellness, mindful eating, or natural ways to reset.
The Program
An unforgettable experience designed just for you.
Mon
Apr 06
Tue
Apr 07
Wed
Apr 08
Thu
Apr 09
Fri
Apr 10
Centering Meditation
East Meets East: Ayurveda & Chinese Medicine
Restorative Yoga for Vata & Pitta Balance
Detox Yoga for Kapha Balance
Intro to Ayurveda: What's Your Dosha?
Centering Meditation
Food as Medicine in Ayurveda
Lunch & Learn: Kitchari
Ayurvedic Spring Reset
Centering Meditation
Yin Yoga for Vata & Pitta Balance
Centering Meditation
East Meets East: Ayurveda & Chinese Medicine
Restorative Yoga for Vata & Pitta Balance
Always Included
When you want it all taken care of, it matters where you stay.
Special Offers
Book with a limited-time offer to make your stay even more rewarding.
Desert Renewal Offer
Save $150 Nightly
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The Ultimate Michelin Stay Experience
Save $100 Nightly + Bonus
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All You Can Spa
$1,000+ in Daily Spa Services
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Frequently Asked Questions