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Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

July, 2025

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3-Days

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9 AM
Fitness & Movement
9:00—9:45 AM
Property Tour 
10 AM
Fitness & Movement
10:00—10:45 AM
Muscle Max 
Fitness & Movement
10:00—10:45 AM
Stretch 
11 AM
Fitness & Movement
11:00—11:45 AM
Aqua Fit 
12 PM
Nutrition & Food
12:00—1:00 PM
Lunch & Learn: Tahini Shrimp Lettuce Wraps 
3 PM
8 PM
Wed
Jul, 16
Thu
Jul, 17
Fri
Jul, 18
9 AM
Fitness & Movement
9:00—9:45 AM
Property Tour 
Fitness & Movement
9:00—9:45 AM
Property Tour 
Fitness & Movement
9:00—9:45 AM
Property Tour 
10 AM
Fitness & Movement
10:00—10:45 AM
Muscle Max 
Fitness & Movement
10:00—10:45 AM
Stretch 
Fitness & Movement
10:00—10:45 AM
Stretch 
Fitness & Movement
10:00—10:45 AM
Stretch 
11 AM
Fitness & Movement
11:00—11:45 AM
Aqua Fit 
Fitness & Movement
11:00—11:45 AM
Muscle Max 
Fitness & Movement
11:00—11:45 AM
Aqua Fit 
12 PM
Nutrition & Food
12:00—1:00 PM
Lunch & Learn: Tahini Shrimp Lettuce Wraps 
Nutrition & Food
12:00—1:00 PM
Lunch & Learn: Grilled Steak Fajitas 
Nutrition & Food
12:00—1:00 PM
Lunch & Learn: Seared Sea Bass 
3 PM
Mind & Spirit
3:00—4:30 PM
An Art Journal Experience 
8 PM
Mind & Spirit
8:00—8:50 PM
Bingo 
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.