Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

August, 2026

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5 AM

5:30—9:30 AM

Mountain Bike Ride: Level 3 - Honey Bee Off-Road

6 AM

Hike: Level 2 - Phoneline Overlook

7 AM

7:00—7:50 AM

BOGA Fitmat® Fitness Clinic

7:00—8:00 AM

Sunrise Yoga

8 AM

8:00—8:50 AM

Landscape & Ecology Walk

8:00—8:50 AM

Pickleball Drill Clinic

8:00—8:50 AM

Awaken the Qi: Tapping Into Energy Flow

9 AM

Finding Calm: Eastern Wisdom for Modern Life

10 AM

Change Your Aura, Change Your Life

11 AM

PBF: Power Blast Fitness

Breaking Barriers: Overcome Weight Loss Challenges

CME

12 PM

12:00—12:20 PM

Fitness For Your Feet

12:00—12:50 PM

Aerial Swing Yoga Clinic

12:00—1:00 PM

Lunch & Learn: Herb Grilled Salmon

1 PM

1:00—1:50 PM

Blood Flow Restriction Training for Strength

2 PM

Sacral Chakra Hip Opening

2:00—2:50 PM

Pilates Reformer Clinic: Beginning

2:00—2:50 PM

The Power of At-Home Beauty Devices

2:00—2:50 PM

Beyond Coincidence: Signs & Messages of Spirit

3 PM

Hands-On Cooking: The Longevity Table

3:00—4:30 PM

An Art Journal Experience

4 PM

Spirit Connections With Medium Maureen Hancock

4:00—8:00 PM

Twilight Yoga in the Pines

5 PM

5:00—5:45 PM

Yoga Nidra

5:00—6:00 PM

Open 12-Step Recovery Meeting

6 PM

7 PM

7:00—8:00 PM

The Magic Of Cultivating Positive Emotions

7:00—9:00 PM

Eclipse Full Moon Walk

7:15—10:15 PM

Lunar Eclipse Cosmic Journey with the Telescope

Thu

Aug, 27

Fri

Aug, 28

Sat

Aug, 29

5 AM

5:30—9:30 AM

Mountain Bike Ride: Level 3 - Honey Bee Off-Road

5:30—7:30 AM

Sabino Canyon Walk

5:30—8:00 AM

Birding in Sabino Canyon

5:45—9:45 AM

Hike: Level 3 - Blacketts Ridge

5:30—7:30 AM

Bird Walk 2hrs

5:30—10:30 AM

Hike: Level 4 - Milagrosa Loop

5:45—10:15 AM

Hike: Level 3 - Pontatoc Ridge

6 AM

Hike: Level 2 - Phoneline Overlook

Hike: Level 2 - Garwood Dam Loop

6:00—10:00 AM

Art & Echoes: Biking Through the Old Pueblo

Hike: Level 2 - Pima Canyon

7 AM

7:00—7:50 AM

BOGA Fitmat® Fitness Clinic

7:00—8:00 AM

Sunrise Yoga

7:00—7:50 AM

Pickleball Drill Clinic

7:00—7:50 AM

Pickleball Drill Clinic

8 AM

8:00—8:50 AM

Landscape & Ecology Walk

8:00—8:50 AM

Pickleball Drill Clinic

8:00—8:50 AM

Awaken the Qi: Tapping Into Energy Flow

8:15—8:40 AM

Centering Meditation

8:00—8:50 AM

Pickleball Clinic 50m

8:15—8:35 AM

Dynamic Stretch

8:30—12:30 PM

Yoga in the Mountains

8:00—8:50 AM

Pickleball Clinic 50m

8:15—8:40 AM

Centering Meditation

8:30—12:00 PM

Qi Gong in the Mountains

9 AM

Finding Calm: Eastern Wisdom for Modern Life

9:00—9:30 AM

Property Tour

9:00—9:45 AM

Above & Below The Belt

Midlife Mechanics: Stay Strong Through Menopause

10 AM

Change Your Aura, Change Your Life

Nourishing the Mind: Food for Focus and Resilience

CME

10:00—10:50 AM

Pilates-Aerial Clinic 50m

11 AM

11:00—11:45 AM

PBF: Power Blast Fitness

Breaking Barriers: Overcome Weight Loss Challenges

PBF: Power Blast Fitness

11:00—11:45 AM

Yoga Sculpt

11:00—11:50 AM

The Sixth Sense: Harnessing Your Intuition

Mindfulness: Stress Antidote to Enhance Lifespan

Kartchner Caverns Living Cave Tour

12 PM

12:00—12:20 PM

Fitness For Your Feet

12:00—12:50 PM

Aerial Swing Yoga Clinic

12:00—1:00 PM

Lunch & Learn: Herb Grilled Salmon

12:00—12:20 PM

Core & More

12:00—1:00 PM

Lunch & Learn: Tortilla Crusted Chicken

12:00—12:20 PM

Breathing

1 PM

1:00—1:50 PM

Blood Flow Restriction Training for Strength

Glute Transformation-Clinic 50m

1:00—1:50 PM

Pilates Reformer Clinic: Beginning

Memberships: Casual Q&A

1:00—1:45 PM

Pilates Mat

1:00—1:50 PM

Wearable Resistance Training

2 PM

Sacral Chakra Hip Opening

2:00—2:50 PM

Pilates Reformer Clinic: Beginning

2:00—2:50 PM

The Power of At-Home Beauty Devices

2:00—2:50 PM

Beyond Coincidence: Signs & Messages of Spirit

2:00—2:45 PM

Kettlebell Workout

2:00—2:45 PM

Long & Lean Barre Workout

2:00—2:45 PM

Pelvic Floor Yoga

2:00—3:40 PM

Tapping Into Inner Wisdom Through Tarot

2:00—4:30 PM

Dye Your Own Silk Scarf

PBF: Power Blast Fitness

2:00—2:50 PM

Acupressure: Well-Being at Your Fingertips

3 PM

Hands-On Cooking: The Longevity Table

3:00—4:30 PM

An Art Journal Experience

Hands-On Cooking: Fast & Nourished

Rainbow Crystal Suncatchers

4 PM

Spirit Connections With Medium Maureen Hancock

4:00—8:00 PM

Twilight Yoga in the Pines

Ayurveda for Menopause

Chakra Sound & Scent Restorative Experience

5 PM

5:00—5:45 PM

Yoga Nidra

5:00—6:00 PM

Open 12-Step Recovery Meeting

Open 12-Step Recovery Meeting

5:15—8:15 PM

Sky Island Sunset and City Lights Tour

5:30—6:30 PM

Community Table

5:00—5:50 PM

Pickleball Clinic 50m

5:00—6:00 PM

Open 12-Step Recovery Meeting

5:30—6:20 PM

Restorative Sound Bath

5:30—6:30 PM

Community Table

6 PM

6:00—6:50 PM

Pickleball Clinic 50m

6:00—8:00 PM

Mahjong Game Night

7 PM

7:00—8:00 PM

The Magic Of Cultivating Positive Emotions

7:00—9:00 PM

Eclipse Full Moon Walk

7:15—10:15 PM

Lunar Eclipse Cosmic Journey with the Telescope

7:00—7:50 PM

Floating Sound Meditation Clinic 50m

7:00—9:00 PM

Open Studio

7:00—9:30 PM

Night Vision Goggles-Saguaro National Park Edition

7:00—9:30 PM

Night Vision Goggles-Saguaro National Park Edition

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Fitness Classes & Outdoor Activities

Clinics & Workshops

Enrichment & Entertainment

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