Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
July, 2026
5 AM
5:30—7:30 AM
Sabino Canyon Walk 5:30—8:30 AM
Bike Ride: Level 2 - Pantano River Path 5:45—7:45 AM
Intuitive Archery 2hrs 5:45—10:30 AM
Hike: Level 3 - McDougal Ridge 8 AM
8:00—8:50 AM
Pickleball Drill Clinic 8:00—8:50 AM
Cardio Tennis Clinic 8:00—1:30 PM
Hike: Level 2 - Sunset Trail 8:15—8:35 AM
Dynamic Stretch 8:30—3:30 PM
Hike: Level 4 - Mint Spring Trail 9 AM
9:00—9:30 AM
Property Tour 9:00—9:45 AM
Core Conditioning 9:00—9:45 AM
Desert Drumming 9:00—9:45 AM
TRX Strong 9:00—9:50 AM
Self-Compassion is Your Super Power 
CME11 AM
11:00—11:45 AM
DJ Dance Party 11:00—11:45 AM
Yoga Sculpt 11:00—11:50 AM
Balance Your Brain Through Handwriting 11:00—12:00 PM
Pedal, Lift, Flow 12 PM
12:00—12:50 PM
Aerial Swing Yoga Clinic 12:00—1:00 PM
Dinner & Learn: Grilled Halibut with Sofrito 1 PM
1:00—1:45 PM
Pilates for Balance 1:00—1:50 PM
Pilates Reformer Clinic: Beginning 1:00—1:50 PM
Wearable Resistance Training 2 PM
2:00—2:45 PM
Above & Below The Belt 2:00—2:45 PM
Sacral Chakra Hip Opening 2:00—2:45 PM
Stride 2:30—6:30 PM
Jeep Adventure 4 PM
4:00—4:25 PM
Meditation 4:00—4:25 PM
Stretch & Relaxation 4:00—4:30 PM
Canyon Ranch 101 4:00—4:50 PM
Ayurveda Tips for the Summer 4:00—5:30 PM
Create Your Own Bag Charm Mon
Jul, 20
Tue
Jul, 21
Wed
Jul, 22
5 AM
8 AM
9 AM
11 AM
12 PM
1 PM
2 PM
4 PM
7 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.