Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
July, 2026
View as:
3-Days
Start time:
Any time
5 AM
5:30—7:30 AM
Sabino Canyon Walk 5:30—9:30 AM
Bike Ride: Level 3 - Canada del Oro 5:45—7:45 AM
Intuitive Archery 2hrs 5:45—8:15 AM
Archaeology 1 - Hohokam Village Site 5:45—10:45 AM
Hike: Level 3 - Rock Springs Trail 8 AM
8:00—8:50 AM
Pickleball Drill Clinic 8:00—8:50 AM
Cardio Tennis Clinic 8:15—8:35 AM
Dynamic Stretch 8:15—12:15 PM
Hike & Paint 8:15—1:15 PM
Hike: Level 2 - Lemmon Park 8:45—3:15 PM
Hike: Level 4 - Butterfly/Novio Spring 9 AM
9:00—9:30 AM
Property Tour 9:00—9:45 AM
Above & Below The Belt 9:00—9:45 AM
Core Conditioning 9:00—9:45 AM
Stride & Strength 9:00—9:50 AM
Exploring Narcissism 
CME12 PM
12:00—12:50 PM
Aerial Swing Yoga Clinic 12:00—1:00 PM
Lunch & Learn: Seared Salmon 12:00—5:00 PM
Kartchner Caverns Living Cave Tour 1 PM
1:00—1:45 PM
Pilates for Balance 1:00—1:50 PM
Menopause: A Ritual for Transition 1:00—1:50 PM
Pilates Reformer Clinic: Beginning 1:00—1:50 PM
Wearable Resistance Training 2 PM
2:00—2:45 PM
PBF: Power Blast Fitness 2:00—2:45 PM
Desert Drumming 2:00—2:45 PM
Sacral Chakra Hip Opening 2:30—6:30 PM
Jeep Adventure 3 PM
3:00—3:45 PM
Long & Lean Barre Workout 3:00—3:45 PM
Muscle Max 3:00—3:45 PM
Posture & Balance 3:00—3:50 PM
Pilates Circuit Clinic 4 PM
4:00—4:25 PM
Meditation 4:00—4:25 PM
Stretch & Relaxation 4:00—4:30 PM
Canyon Ranch 101 4:00—4:45 PM
Restorative Yoga 4:00—5:30 PM
The Art of Origami 5 PM
5:00—5:45 PM
Yoga Nidra 5:00—5:50 PM
Pickleball Clinic 50m 5:00—6:00 PM
Open 12-Step Recovery Meeting 5:30—6:30 PM
Community Table 6 PM
Mon
Jul, 27
Tue
Jul, 28
Wed
Jul, 29
5 AM
8 AM
9 AM
12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
7 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.