Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
September, 2026
6 AM
6:00—11:00 AM
Hike: Level 4 - Pontatoc Trail 6:30—7:00 AM
Morning Walk 30m 6:30—7:15 AM
Morning Walk 45m 8 AM
8:00—8:50 AM
Cardio Tennis Clinic 8:15—1:15 PM
Hike: Level 2 - Box Camp 8:45—4:00 PM
Hike: Level 3 - Lemmon Creek 9 AM
9:00—9:30 AM
Property Tour 9:00—9:45 AM
Above & Below The Belt 9:00—9:45 AM
Core Conditioning 9:00—9:45 AM
Stride & Strength 9:00—9:50 AM
Exploring Narcissism 11 AM
11:00—11:45 AM
DJ Dance Party 11:00—11:45 AM
Yoga Sculpt 11:00—11:50 AM
Insight & Healing with Gems & Minerals 11:00—12:00 PM
Pedal, Lift, Flow 12 PM
12:00—12:20 PM
Breathing 12:00—12:50 PM
Aerial Swing Yoga Clinic 12:00—1:00 PM
Lunch & Learn: Greek Spice Chicken 1 PM
1:00—1:45 PM
Pilates for Balance 1:00—1:50 PM
Replenishing the Well 1:00—1:50 PM
Pilates Reformer Clinic: Beginning 1:00—1:50 PM
Wearable Resistance Training 2 PM
2:00—2:45 PM
Desert Drumming 2:00—2:45 PM
PBF: Power Blast Fitness 2:00—2:45 PM
Sacral Chakra Hip Opening 3 PM
3:00—3:45 PM
Long & Lean Barre Workout 3:00—3:45 PM
Muscle Max 3:00—3:45 PM
Posture & Balance 3:00—3:50 PM
Pilates Circuit Clinic 4 PM
4:00—4:25 PM
Meditation 4:00—4:25 PM
Stretch & Relaxation 4:00—4:30 PM
Canyon Ranch 101 4:00—4:45 PM
Restorative Yoga 4:00—4:50 PM
Ayurveda Tips for the Summer 4:00—4:50 PM
Instant Gratification: Beautify Your Skin 4:00—5:30 PM
The Art of Origami 8 PM
Mon
Sep, 7
Tue
Sep, 8
Wed
Sep, 9
6 AM
6:00—9:30 AM
Qi Gong in the Mountains 6:00—10:00 AM
Art & Echoes: Biking Through the Old Pueblo 6:00—10:00 AM
Mountain Bike Ride: Level 2 - Mountain Bike 101 6:00—1:30 PM
Hike: Level 4 - Sky Island Ridge 6:15—11:00 AM
Hike: Level 3 - Bridal Wreath Trail 6:30—7:00 AM
Morning Walk 30m 6:30—7:15 AM
Morning Walk 45m 6:30—8:30 AM
Intuitive Archery 2hrs 8 AM
9 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.