Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
June, 2026
5 AM
5:30—10:30 AM
Hike: Level 4 - Milagrosa Loop 5:30—10:30 AM
Bike Ride: Level 4 - Hohokam 5:45—10:00 AM
Hike: Level 3 - Douglas/Rock Springs 6 AM
6:00—6:30 AM
Morning Walk 30m 6:00—6:45 AM
Morning Walk 45m 6:00—10:00 AM
Hike: Level 2 - Phoneline Overlook 6:00—10:00 AM
Archaeology 2 - Discovering Hohokam Petroglyphs 8 AM
8:00—8:50 AM
Landscape & Ecology Walk 8:15—8:35 AM
Dynamic Stretch 8:15—8:40 AM
Centering Meditation 9 AM
9:00—9:45 AM
Boxer’s Workout 9:00—9:45 AM
Cycling 9:00—9:45 AM
Above & Below The Belt 9:00—9:50 AM
Walking Meditation 
CME9:00—9:50 AM
Pickleball Clinic 50m 10 AM
10:00—10:45 AM
Cardio Circuit 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:45 AM
Property Tour 10:00—10:50 AM
Angels Among Us 11 AM
11:00—11:45 AM
PBF: Power Blast Fitness 11:00—11:45 AM
Yoga for Detox 11:00—11:45 AM
Zumba® 11:00—11:50 AM
Breaking Barriers: Overcome Weight Loss Challenges CME12 PM
12:00—12:20 PM
Core & More 12:00—12:20 PM
Fitness For Your Feet 12:00—12:50 PM
Aerial Swing Yoga Clinic 12:00—1:00 PM
Lunch & Learn: Mongolian BBQ Salmon 12:00—4:00 PM
Hike & Paint 2 PM
2:00—2:45 PM
CR Strength 2:00—2:45 PM
Desert Drumming 2:00—2:45 PM
Sacral Chakra Hip Opening 2:00—2:50 PM
Pilates Reformer Clinic: Beginning 2:00—2:50 PM
Super Strength 3 PM
3:00—3:45 PM
Buff Booty 3:00—3:45 PM
Qi Gong and Yoga 3:00—3:45 PM
Wallyball 3:00—4:30 PM
An Art Journal Experience 4 PM
4:00—4:25 PM
Stretch & Relaxation 4:00—4:30 PM
Canyon Ranch 101 4:00—4:50 PM
Qi Gong Vocal Healing Sounds Practice 5 PM
5:00—5:45 PM
Candlelight Yoga 5:00—6:00 PM
Open 12-Step Recovery Meeting 5:00—7:00 PM
Sip and Shop 5:15—6:05 PM
Pickle & Play 5:30—6:30 PM
Community Table 6 PM
8 PM
Thu
Jun, 4
Fri
Jun, 5
Sat
Jun, 6
5 AM
6 AM
8 AM
9 AM
10 AM
10:00—10:45 AM
Core Conditioning 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:45 AM
Property Tour 10:00—10:50 AM
Nourishing the Mind: Food for Focus and Resilience CME10:00—10:50 AM
Pilates-Aerial Clinic 50m 10:00—10:50 AM
A Conversation with Dr. Jessica Shepherd 10:00—2:00 PM
Hike & Paint 10:00—3:00 PM
Kartchner Caverns Living Cave Tour 11 AM
12 PM
2 PM
3 PM
4 PM
5 PM
6 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.