Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

September, 2026

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5 AM

5:30—8:00 AM

Birding in Sabino Canyon

5:45—7:45 AM

Sabino Canyon Walk

6 AM

6:00—10:30 AM

Hike: Level 4 - Esperero/Lipstick

6:15—10:15 AM

Hike: Level 3 - Finger Rock

Hike: Level 2 - Pontatoc Overlook

7 AM

7:00—7:50 AM

Pickleball Drill Clinic

7:00—8:30 AM

Cowboy Coffee

8 AM

8:00—8:50 AM

Pickleball Clinic 50m

8:00—10:00 AM

Intuitive Archery 2hrs

8:15—8:35 AM

Dynamic Stretch

8:30—12:30 PM

Yoga in the Mountains

9 AM

9:00—9:30 AM

Property Tour

9:00—9:45 AM

Above & Below The Belt

Midlife Mechanics: Stay Strong Through Menopause

10 AM

Synchronicity: The Language of Meaningful Moments

11 AM

PBF: Power Blast Fitness

11:00—11:50 AM

The Sixth Sense: Harnessing Your Intuition

12 PM

12:00—12:20 PM

Core & More

12:00—1:00 PM

Lunch & Learn: Orange Dijon Glazed Mahi

1 PM

1:00—1:45 PM

Kundalini Yoga

1:00—1:50 PM

The Healing Language of Crystal Bowls

1:00—1:50 PM

Glute Transformation-Clinic 50m

1:00—1:50 PM

Pilates Reformer Clinic: Beginning

2 PM

Long & Lean Barre Workout

2:00—2:45 PM

Pelvic Floor Yoga

2:00—2:50 PM

The Road to Authenticity Through Astrology

2:00—3:30 PM

Mindful Mandala Dot Painting

3 PM

The Power of Movement for Longevity

CME

3:00—4:00 PM

Hands-On Cooking: Fast & Nourished

4 PM

Facial Lymphatics: Flow & Glow

4:30—7:30 PM

Sky Island Sunset and City Lights Tour

5 PM

5:00—6:00 PM

Spirit of Agave: A Tequila Tasting Experience

5:30—6:30 PM

Community Table

6 PM

6:30—7:20 PM

Floating Sound Meditation Clinic 50m

6:30—9:00 PM

Night Vision Goggles-Saguaro National Park Edition

7 PM

7:00—9:00 PM

Open Studio

8 PM

Fri

Sep, 18

Sat

Sep, 19

Sun

Sep, 20

5 AM

5:30—8:00 AM

Birding in Sabino Canyon

Nature Photography at the Oasis

6 AM

6:00—10:30 AM

Hike: Level 4 - Esperero/Lipstick

6:15—10:15 AM

Hike: Level 3 - Finger Rock

Hike: Level 2 - Pontatoc Overlook

6:00—9:30 AM

Bike Ride: Level 3 - Pantano River Path

6:00—11:00 AM

Hike: Level 4 - Fort Lowell Trail SV

6:15—11:00 AM

Hike: Level 3 - McDougal Ridge

Hike: Level 2 - Phoneline Overlook

6:00—9:00 AM

High Ropes Challenge Course

6:00—10:00 AM

Bike Ride: Level 2 - River Path/Marketplace

6:15—10:45 AM

Hike: Level 3 - Balanced Rock

Hike: Level 2 - Secret Trail Loop SV

7 AM

7:00—7:50 AM

Pickleball Drill Clinic

7:00—8:30 AM

Cowboy Coffee

7:00—7:50 AM

Pickleball Drill Clinic

7:00—8:30 AM

Cowboy Coffee

7:00—7:50 AM

Pickleball Clinic 50m

7:00—8:30 AM

Cowboy Coffee

8 AM

8:00—8:50 AM

Pickleball Clinic 50m

8:00—10:00 AM

Intuitive Archery 2hrs

8:15—8:35 AM

Dynamic Stretch

8:30—12:30 PM

Yoga in the Mountains

8:00—8:50 AM

Pickleball Clinic 50m

8:15—8:40 AM

Centering Meditation

8:30—12:00 PM

Qi Gong in the Mountains

8:00—8:50 AM

Cardio Tennis Clinic

8:00—8:50 AM

Pickleball Drill Clinic

8:00—8:50 AM

Awaken the Qi: Tapping Into Energy Flow

9 AM

9:00—9:30 AM

Property Tour

9:00—9:45 AM

Above & Below The Belt

Midlife Mechanics: Stay Strong Through Menopause

Nourishing the Mind: Food for Focus and Resilience

Above & Below The Belt

Tucson Botanical Garden Tour

10 AM

Synchronicity: The Language of Meaningful Moments

Pilates-Aerial Clinic 50m

11 AM

PBF: Power Blast Fitness

11:00—11:50 AM

The Sixth Sense: Harnessing Your Intuition

Meditation in the Mountains

12 PM

12:00—12:20 PM

Core & More

12:00—1:00 PM

Lunch & Learn: Orange Dijon Glazed Mahi

12:00—12:20 PM

Breathing

12:00—12:50 PM

Aerial Swing Yoga Clinic

12:00—12:20 PM

Fitness For Your Feet

12:00—5:00 PM

Kartchner Caverns Living Cave Tour

1 PM

1:00—1:45 PM

Kundalini Yoga

1:00—1:50 PM

The Healing Language of Crystal Bowls

1:00—1:50 PM

Glute Transformation-Clinic 50m

1:00—1:50 PM

Pilates Reformer Clinic: Beginning

New Scientific Studies in Medicine

CME

1:00—1:50 PM

Wearable Resistance Training

Astrology & Gemstones for Personal Growth

1:00—1:50 PM

Pilates Reformer Clinic: Beginning

2 PM

2:00—2:45 PM

Kettlebell Workout

2:00—2:45 PM

Long & Lean Barre Workout

2:00—2:45 PM

Pelvic Floor Yoga

2:00—2:50 PM

The Road to Authenticity Through Astrology

2:00—3:30 PM

Mindful Mandala Dot Painting

PBF: Power Blast Fitness

2:00—2:50 PM

How to Make Every Day Sacred

Your Path to Pain-Free Knees

3 PM

The Power of Movement for Longevity

CME

3:00—4:00 PM

Hands-On Cooking: Fast & Nourished

Built This Way: Why Change Is Hard—and What Works

Pilates Circuit Clinic

4 PM

Facial Lymphatics: Flow & Glow

4:30—7:30 PM

Sky Island Sunset and City Lights Tour

Chakra Sound & Scent Restorative Experience

Envision Your Next Chapter

4:00—4:50 PM

Chakra Sound & Scent Restorative Experience

5 PM

5:00—6:00 PM

Spirit of Agave: A Tequila Tasting Experience

5:30—6:30 PM

Community Table

5:00—5:50 PM

Pickleball Clinic 50m

5:30—6:20 PM

Restorative Sound Bath

5:30—6:30 PM

Community Table

5:30—6:20 PM

Restorative Sound Bath

5:30—6:30 PM

Community Table

6 PM

6:30—7:20 PM

Floating Sound Meditation Clinic 50m

6:30—9:00 PM

Night Vision Goggles-Saguaro National Park Edition

6:30—9:30 PM

Night Vision Goggles-Saguaro National Park Edition

6:00—6:50 PM

Pickleball Clinic 50m

7 PM

The Art of Acrylic: Paint a Color Wheel

8 PM

8:30—9:20 PM

Bingo

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Clinics & Workshops

Fitness Classes & Outdoor Activities

Expert Talks

Enrichment & Entertainment