Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
May, 2026
6 AM
6:00—9:45 AM
Hike: Level 2 - Esperero Trail 6:00—10:00 AM
Bike Ride: Level 2 - River Path/Marketplace 6:30—7:00 AM
Morning Walk 30m 6:30—7:15 AM
Morning Walk 45m 8 AM
8:00—8:50 AM
Awaken the Qi: Tapping Into Energy Flow 8:00—8:50 AM
Pickleball Clinic 50m 8:15—8:40 AM
Centering Meditation 10 AM
10:00—10:45 AM
Property Tour 10:00—10:45 AM
Cardio Circuit 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:50 AM
Exercise & Menopause 
CME10:00—10:50 AM
Pickleball Drill Clinic 10:30—12:30 PM
Phone-tography 11 AM
11:00—11:45 AM
Aqua Fit 11:00—11:45 AM
Vinyasa Flow 11:00—11:45 AM
Zumba® 11:00—12:30 PM
Reading the Lines of Life 12 PM
1 PM
1:00—1:45 PM
Qi Gong 1:00—1:50 PM
Pilates Reformer Clinic: Beginning 1:00—1:50 PM
Feminine Wisdom: Astrology & Crystal Energy 1:00—1:50 PM
Wearable Resistance Training 2 PM
2:00—2:45 PM
Desert Drumming 2:00—2:45 PM
Power Step & Tone 2:00—2:45 PM
Water Workout 2:00—2:50 PM
Pilates Circuit Clinic 4 PM
4:00—4:25 PM
Stretch & Relaxation 4:00—4:45 PM
Property Tour 4:00—4:45 PM
Yoga Nidra 4:00—4:50 PM
Injury-Proof Your Progress: Key to Lasting Fitness CME4:00—4:50 PM
Pickleball Clinic 50m 4:00—5:00 PM
Mala Bracelet Making with Satya 5 PM
5:00—6:00 PM
Open 12-Step Recovery Meeting 5:00—7:30 PM
Chef Inspired Street Cart 5:30—6:20 PM
Restorative Sound Bath 5:30—6:30 PM
Community Table 6 PM
Sun
May, 3
Mon
May, 4
Tue
May, 5
6 AM
8 AM
10 AM
11 AM
12 PM
1 PM
2 PM
4 PM
5 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.