Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
August, 2026
7 AM
8 AM
8:00—1:00 PM
Hike: Level 2 - Box Camp 8:15—8:35 AM
Dynamic Stretch 8:45—2:30 PM
Hike: Level 3 - Palisades Trail 9 AM
9:00—9:30 AM
Property Tour 9:00—9:45 AM
Above & Below The Belt 9:00—9:45 AM
Core Conditioning 9:00—9:45 AM
Stride & Strength 9:00—9:50 AM
Burnout & Resilience 
CME11 AM
11:00—11:45 AM
DJ Dance Party 11:00—11:45 AM
Yoga Sculpt 11:00—11:50 AM
Vortexes and Sacred Sites 11:00—12:00 PM
Pedal, Lift, Flow 1 PM
1:00—1:45 PM
Pilates for Balance 1:00—1:50 PM
Replenishing the Well CME1:00—1:50 PM
Pilates Reformer Clinic: Beginning 1:00—1:50 PM
Wearable Resistance Training 2 PM
2:00—2:45 PM
Desert Drumming 2:00—2:45 PM
PBF: Power Blast Fitness 2:00—2:45 PM
Sacral Chakra Hip Opening 2:30—6:30 PM
Jeep Adventure 3 PM
3:00—3:45 PM
Long & Lean Barre Workout 3:00—3:45 PM
Muscle Max 3:00—3:45 PM
Posture & Balance 3:00—3:50 PM
Pilates Circuit Clinic 4 PM
4:00—4:25 PM
Meditation 4:00—4:25 PM
Stretch & Relaxation 4:00—4:30 PM
Canyon Ranch 101 4:00—4:45 PM
Restorative Yoga 4:00—4:50 PM
East Meets East: Ayurveda & Chinese Medicine 4:00—4:50 PM
Instant Gratification: Beautify Your Skin 4:00—5:30 PM
The Art of Origami Mon
Aug, 24
Tue
Aug, 25
Wed
Aug, 26
8 AM
9 AM
11 AM
1 PM
2 PM
3 PM
4 PM
5 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.