Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
July, 2026
5 AM
5:30—7:30 AM
Sabino Canyon Walk 5:30—8:00 AM
Birding in Sabino Canyon 5:30—9:30 AM
Art & Echoes: Biking Through the Old Pueblo 5:45—10:30 AM
Hike: Level 3 - Bridal Wreath Trail 8 AM
8:00—8:50 AM
Pickleball Clinic 50m 8:15—8:35 AM
Dynamic Stretch 8:15—1:45 PM
Hike: Level 2 - Sunset Trail 9 AM
9:00—9:30 AM
Property Tour 9:00—9:45 AM
Glide and Burn 9:00—9:45 AM
Intermediate Yoga 9:00—9:45 AM
TRX Fusion 10 AM
10:00—10:45 AM
Cardio Circuit 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:50 AM
Super Strength 11 AM
11:00—11:45 AM
Aqua Fit 11:00—11:45 AM
Yoga Sculpt 11:00—11:45 AM
Stride 11:00—11:50 AM
Ask A Psychic 2 PM
2:00—2:45 PM
Kettlebell Workout 2:00—2:45 PM
Long & Lean Barre Workout 2:00—2:45 PM
Pelvic Floor Yoga 2:00—4:30 PM
Dye Your Own Silk Scarf 3 PM
3:00—3:45 PM
Good Vibrations 3:00—3:45 PM
Posture & Balance 3:00—3:45 PM
PBF: Power Blast Fitness 3:00—3:50 PM
Zone 2 and You 
CME3:00—3:50 PM
Chakra Sound & Scent Restorative Experience 3:00—4:00 PM
Hands-On Cooking: Fast & Nourished Fri
Jul, 3
Sat
Jul, 4
Sun
Jul, 5
5 AM
8 AM
9 AM
10 AM
11 AM
2 PM
3 PM
5 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.