Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
June, 2026
5 AM
5:30—7:30 AM
Dawn Qi Gong in the Canyon 5:30—10:30 AM
Hike: Level 4 - Hollin Basin 5:45—9:45 AM
Bike Ride: Level 2 - River Path/Marketplace 5:45—10:30 AM
Hike: Level 3 - Tanque Verde Ledge 6 AM
6:00—6:30 AM
Morning Walk 30m 6:00—6:45 AM
Morning Walk 45m 6:00—9:00 AM
Photography Walk 6:00—10:00 AM
Hike: Level 2 - Pontatoc Overlook 8 AM
8:00—8:50 AM
Pickleball Clinic 50m 8:15—8:35 AM
Dynamic Stretch 8:15—8:40 AM
Centering Meditation 8:30—12:30 PM
Yoga in the Mountains 10 AM
10:00—10:45 AM
Cardio Circuit 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:45 AM
Property Tour 10:00—10:50 AM
The Science of Weight Loss 
CME10:00—12:00 PM
Phone-tography 1 PM
1:00—1:45 PM
Qi Gong 1:00—1:50 PM
Pilates Reformer Clinic: Beginning 1:00—1:50 PM
Feminine Wisdom: Astrology & Crystal Energy 2 PM
2:00—2:45 PM
Good Vibrations 2:00—2:45 PM
Power Step & Tone 2:00—2:45 PM
Vipr Slam 2:00—2:50 PM
Mindset for Optimum Performance CME4 PM
4:00—4:25 PM
Stretch & Relaxation 4:00—4:30 PM
Canyon Ranch 101 4:00—4:45 PM
Yoga Nidra 4:00—4:50 PM
Your Path to Pain-Free Knees CME5 PM
5:00—6:00 PM
Open 12-Step Recovery Meeting 5:30—6:20 PM
Restorative Sound Bath 5:30—6:30 PM
Community Table 7 PM
Sun
Jun, 7
Mon
Jun, 8
Tue
Jun, 9
5 AM
6 AM
8 AM
10 AM
1 PM
2 PM
4 PM
5 PM
7 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.