Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

August, 2026

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5 AM

5:30—9:30 AM

Archaeology 2 - Discovering Hohokam Petroglyphs

5:30—9:30 AM

Mountain Bike Ride: Level 4 - Rocking Cobbler

5:30—10:00 AM

Hike: Level 4 - Blackett's Ridge

5:45—10:15 AM

Hike: Level 3 - Pontatoc Ridge

6 AM

Hike: Level 2 - Douglas Springs

7 AM

7:00—7:50 AM

Pickleball Clinic 50m

7:00—8:00 AM

Sunrise Yoga

8 AM

8:00—8:45 AM

Choreography: Runway with Tera-Lee Pollin

8:00—8:50 AM

Landscape & Ecology Walk

8:00—8:50 AM

Pickleball Drill Clinic

9 AM

Contemporary with Elijah Alhadji Gibson

10 AM

Modern Soul with Kyle Pleasant

10:30—12:30 PM

Phone-tography

11 AM

11:00—11:45 AM

PBF: Power Blast Fitness

Personalized Nutrition

12 PM

Lunch & Learn: Mongolian BBQ Salmon

1 PM

1:00—1:45 PM

Choreography with Elijah Alhadji Gibson

1:00—1:50 PM

Pilates Circuit Clinic

2 PM

Sacral Chakra Hip Opening

2:00—2:45 PM

Mamma Mia!

2:00—2:50 PM

Pilates Reformer Clinic: Beginning

3 PM

Country Clogging with Kyle Pleasant

3:00—4:00 PM

Hands-On Cooking: The Longevity Table

3:00—4:30 PM

An Art Journal Experience

4 PM

Choreography: Magic with Kyle Pleasant

4:00—4:50 PM

Qi Gong Vocal Healing Sounds Practice

4:00—4:50 PM

Bodymind: Your 6th Gear for Mobility

5 PM

5:00—5:45 PM

Yoga Nidra

5:00—6:00 PM

Open 12-Step Recovery Meeting

6 PM

7 PM

7:00—9:00 PM

Night Sky Walk

7:30—10:30 PM

Cosmic Journey with the Telescope

Thu

Aug, 6

Fri

Aug, 7

Sat

Aug, 8

5 AM

5:30—9:30 AM

Archaeology 2 - Discovering Hohokam Petroglyphs

5:30—9:30 AM

Mountain Bike Ride: Level 4 - Rocking Cobbler

5:30—10:00 AM

Hike: Level 4 - Blackett's Ridge

5:45—10:15 AM

Hike: Level 3 - Pontatoc Ridge

5:15—7:15 AM

Sunrise Meditation Hike

5:30—7:30 AM

Sabino Canyon Walk

5:30—8:00 AM

Birding in Sabino Canyon

5:30—7:30 AM

Bird Walk 2hrs

5:30—11:30 AM

Hike: Level 4 - Windy Point Vista

5:45—10:15 AM

Hike: Level 3 - Ventana Canyon Trail

6 AM

Hike: Level 2 - Douglas Springs

Hike: Level 2 - Lower Bear Canyon

6:00—10:00 AM

Art & Echoes: Biking Through the Old Pueblo

Hike: Level 2 - Esperero Trail

7 AM

7:00—7:50 AM

Pickleball Clinic 50m

7:00—8:00 AM

Sunrise Yoga

7:00—7:50 AM

Pickleball Drill Clinic

7:00—7:50 AM

Pickleball Drill Clinic

8 AM

8:00—8:45 AM

Choreography: Runway with Tera-Lee Pollin

8:00—8:50 AM

Landscape & Ecology Walk

8:00—8:50 AM

Pickleball Drill Clinic

8:15—8:40 AM

Centering Meditation

8:00—8:50 AM

Pickleball Clinic 50m

8:00—10:00 AM

Intuitive Archery 2hrs

8:00—2:00 PM

Hike: Level 3 - Lemmon Park

8:15—8:35 AM

Dynamic Stretch

8:00—8:50 AM

Pickleball Clinic 50m

9 AM

Contemporary with Elijah Alhadji Gibson

Above & Below The Belt

9:00—9:45 AM

Good Vibrations

9:00—9:45 AM

Lyrical with Tera-Lee Pollin

9:00—9:50 AM

Midlife Mechanics: Stay Strong Through Menopause

10 AM

Modern Soul with Kyle Pleasant

Nourishing the Mind: Food for Focus and Resilience

CME

10:00—10:50 AM

Pilates-Aerial Clinic 50m

11 AM

11:00—11:45 AM

PBF: Power Blast Fitness

Personalized Nutrition

12 PM

Lunch & Learn: Mongolian BBQ Salmon

12:00—12:20 PM

Core & More

12:00—1:00 PM

Lunch & Learn: Tortilla Crusted Chicken

12:00—12:20 PM

Breathing

12:00—12:50 PM

Aerial Swing Yoga Clinic

1 PM

1:00—1:45 PM

Choreography with Elijah Alhadji Gibson

1:00—1:50 PM

Pilates Circuit Clinic

Glute Transformation-Clinic 50m

1:00—1:50 PM

Pilates Reformer Clinic: Beginning

1:00—1:50 PM

The Healing Language of Crystal Bowls

New Scientific Studies in Medicine

CME

1:00—1:50 PM

Wearable Resistance Training

2 PM

2:00—2:45 PM

CR Strength

2:00—2:45 PM

Sacral Chakra Hip Opening

2:00—2:45 PM

Mamma Mia!

2:00—2:50 PM

Pilates Reformer Clinic: Beginning

2:00—2:45 PM

Kettlebell Workout

2:00—2:45 PM

Long & Lean Barre Workout

2:00—2:45 PM

Pelvic Floor Yoga

2:00—2:50 PM

Tarot: The 78 Keys of Wisdom

2:00—3:30 PM

Mindful Mandala Dot Painting

2:00—2:45 PM

CR Strength

2:00—2:45 PM

PBF: Power Blast Fitness

2:00—2:45 PM

Heart Chakra Yoga

2:00—2:50 PM

How to Make Every Day Sacred

3 PM

Country Clogging with Kyle Pleasant

3:00—4:00 PM

Hands-On Cooking: The Longevity Table

3:00—4:30 PM

An Art Journal Experience

The Power of Movement for Longevity

CME

3:00—4:00 PM

Hands-On Cooking: Fast & Nourished

4 PM

Choreography: Magic with Kyle Pleasant

4:00—4:50 PM

Qi Gong Vocal Healing Sounds Practice

4:00—4:50 PM

Bodymind: Your 6th Gear for Mobility

Meditation with Wevana Tabs Clinic

The Neuroscience of Tech Addiction

5 PM

5:00—5:45 PM

Yoga Nidra

5:00—6:00 PM

Open 12-Step Recovery Meeting

Open 12-Step Recovery Meeting

5:30—6:30 PM

Community Table

5:30—8:30 PM

Sky Island Sunset and City Lights Tour

5:00—5:50 PM

Pickleball Clinic 50m

5:00—6:00 PM

Open 12-Step Recovery Meeting

5:30—6:20 PM

Restorative Sound Bath

5:30—6:30 PM

Community Table

6 PM

6:00—6:50 PM

Pickleball Clinic 50m

6:00—8:00 PM

Mahjong Game Night

6:00—8:00 PM

Chef's Seasonal Showcase Dinner

7 PM

7:00—9:00 PM

Night Sky Walk

7:30—10:30 PM

Cosmic Journey with the Telescope

7:00—7:50 PM

Floating Sound Meditation Clinic 50m

7:00—9:00 PM

Open Studio

7:30—10:00 PM

Night Vision Goggles-Saguaro National Park Edition

7:30—10:30 PM

Night Vision Goggles-Saguaro National Park Edition

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Fitness Classes & Outdoor Activities

Clinics & Workshops

Enrichment & Entertainment

Expert Talks