Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
June, 2026
5 AM
5:30—7:30 AM
Sabino Canyon Walk 5:30—10:30 AM
Hike: Level 4 - Pontatoc Trail 5:45—7:45 AM
Archaeology 1 - Hohokam Village Site 8 AM
8:00—1:30 PM
Hike: Level 2 - Sunset Trail 8:15—8:35 AM
Dynamic Stretch 8:15—2:15 PM
Hike: Level 3 - Crystal Springs 9 AM
9:00—9:30 AM
Property Tour 9:00—9:45 AM
Core Conditioning 9:00—9:45 AM
Desert Drumming 9:00—9:45 AM
TRX Strong 9:00—9:50 AM
Burnout & Resilience 11 AM
11:00—11:45 AM
DJ Dance Party 11:00—11:45 AM
Yoga Sculpt 11:00—11:50 AM
Insight & Healing with Gems & Minerals 11:00—12:00 PM
Pedal, Lift, Flow 1 PM
1:00—1:45 PM
Pilates for Balance 1:00—1:50 PM
Replenishing the Well 1:00—1:50 PM
Pilates Reformer Clinic: Beginning 1:00—1:50 PM
Wearable Resistance Training 1:00—5:00 PM
Hike & Paint 2 PM
2:00—2:45 PM
Above & Below The Belt 2:00—2:45 PM
Sacral Chakra Hip Opening 2:00—2:45 PM
Stride 2:00—2:50 PM
Chakra Sound & Scent Restorative Experience 2:30—6:30 PM
Jeep Adventure 3 PM
3:00—3:45 PM
Long & Lean Barre Workout 3:00—3:45 PM
Muscle Max 3:00—3:45 PM
Posture & Balance 3:00—3:50 PM
Pilates Circuit Clinic 4 PM
4:00—4:25 PM
Meditation 4:00—4:25 PM
Stretch & Relaxation 4:00—4:30 PM
Canyon Ranch 101 4:00—4:45 PM
Restorative Yoga 4:00—4:50 PM
Instant Gratification: Beautify Your Skin 4:00—4:50 PM
Ayurveda Tips for the Summer 4:00—5:30 PM
The Art of Watercolor: Basic Technique Mon
Jun, 22
Tue
Jun, 23
Wed
Jun, 24
5 AM
8 AM
9 AM
10:00—10:25 AM
Meditation with Wevana Tabs Clinic 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:45 AM
Core Conditioning 10:00—10:50 AM
The Second Brain: How Your Gut Shapes Health 10:00—10:50 AM
Blood Flow Restriction Training for Strength 10:00—10:50 AM
Numerology: Interpreting the Numbers of Names 11 AM
1 PM
2 PM
3 PM
4 PM
5 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.