Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences.

View as:

Start time:

6 AM
Fitness & Movement
6:15—8:15 AM
Sunrise Yoga in the Wild 
Fitness & Movement
6:30—9:30 AM
Nature Photography at the Oasis 
7 AM
Fitness & Movement
7:00—7:30 AM
Morning Walk 30m 
Fitness & Movement
7:00—7:45 AM
Morning Walk 45m 
Fitness & Movement
7:00—11:00 AM
Art & Echoes: Biking Through the Old Pueblo 
Fitness & Movement
7:00—12:00 PM
Hike: Level 4 - Soldier Trail 
Fitness & Movement
7:15—11:15 AM
Bike Ride: AZT Loop Mountain Biking Level 3 - 4hrs 
Fitness & Movement
7:30—11:30 AM
Hike: Level 2 - Phoneline 
8 AM
Mind & Spirit
8:15—8:40 AM
Centering Meditation 
Fitness & Movement
8:30—1:45 PM
Hike: Level 3 - Bear Saddle 
9 AM
Fitness & Movement
9:00—9:30 AM
Property Tour 
Fitness & Movement
9:00—9:45 AM
Core Conditioning 
Fitness & Movement
9:00—9:45 AM
Cycling 
Fitness & Movement
9:00—9:45 AM
Walk Your Workout 
Fitness & Movement
9:00—9:50 AM
Cardio Tennis Clinic 
10 AM
Fitness & Movement
10:00—10:45 AM
Cardio Circuit 
Fitness & Movement
10:00—10:45 AM
H2O Power 
Fitness & Movement
10:00—10:45 AM
Stretch 
Health & Performance
10:00—10:50 AM
Avoiding the Crash: How to Optimize Blood Sugar cme-iconCME
11 AM
Fitness & Movement
11:00—11:45 AM
Power Flow 
Fitness & Movement
11:00—11:45 AM
TRX Fusion 
Fitness & Movement
11:00—11:45 AM
Vipr Slam 
12 PM
Fitness & Movement
12:00—12:20 PM
Breathing 
Fitness & Movement
12:00—12:20 PM
Fitness For Your Feet 
Nutrition & Food
12:00—1:00 PM
Lunch & Learn: Parmesan Crusted Sea Bass 
1 PM
Health & Performance
1:00—1:25 PM
Meditation with Wevana Clinic 
Mind & Spirit
1:00—1:30 PM
Memberships: Casual Q&A 
Fitness & Movement
1:00—1:50 PM
Pilates Reformer Clinic: Beginning 
Fitness & Movement
1:00—3:00 PM
Primitive Fire-Making 
2 PM
Fitness & Movement
2:00—2:45 PM
Boxer’s Workout 
Fitness & Movement
2:00—2:45 PM
CR Strength 
Fitness & Movement
2:00—2:45 PM
Water Workout 
Fitness & Movement
2:00—2:50 PM
Foundations of Strength cme-iconCME
3 PM
Fitness & Movement
3:00—3:45 PM
Buff Booty 
Fitness & Movement
3:00—3:45 PM
Wallyball 
Fitness & Movement
3:00—3:45 PM
Yin Yoga 
Mind & Spirit
3:00—3:50 PM
Healing the Heart Gong Immersion with Kyle Lam 
Mind & Spirit
3:00—4:00 PM
The Art of Impermanence 
Fitness & Movement
3:00—5:00 PM
Phone-tography 
4 PM
Fitness & Movement
4:00—4:25 PM
Stretch & Relaxation 
Fitness & Movement
4:00—4:30 PM
Property Tour 
Fitness & Movement
4:00—4:45 PM
Yoga for Detox 
Health & Performance
4:00—4:50 PM
Understanding Complex Syndromes cme-iconCME
Fitness & Movement
4:00—4:50 PM
Pickleball Clinic 50m 
Mind & Spirit
4:00—5:30 PM
Ceremonial Cacao Experience 
5 PM
Mind & Spirit
5:30—6:20 PM
Restorative Sound Bath 
Nutrition & Food
5:30—6:30 PM
Community Table 
6 PM
Mind & Spirit
6:00—7:00 PM
The Practice of Automatic Drawing 
Fitness & Movement
6:00—8:00 PM
Night Sky Walk 
7 PM
Mind & Spirit
7:00—7:50 PM
Living & Creating with Reverence 
8 PM
9 PM
Tue
Nov, 3
Wed
Nov, 4
Thu
Nov, 5
6 AM
Fitness & Movement
6:15—8:15 AM
Sunrise Yoga in the Wild 
Fitness & Movement
6:30—9:30 AM
Nature Photography at the Oasis 
Fitness & Movement
6:45—8:45 AM
Sabino Canyon Walk 
Fitness & Movement
6:00—10:00 AM
Archaeology 2 - Discovering Hohokam Petroglyphs 
Mind & Spirit
6:30—8:30 AM
Bird-tography 
7 AM
Fitness & Movement
7:00—7:30 AM
Morning Walk 30m 
Fitness & Movement
7:00—7:45 AM
Morning Walk 45m 
Fitness & Movement
7:00—11:00 AM
Art & Echoes: Biking Through the Old Pueblo 
Fitness & Movement
7:00—12:00 PM
Hike: Level 4 - Soldier Trail 
Fitness & Movement
7:15—11:15 AM
Bike Ride: AZT Loop Mountain Biking Level 3 - 4hrs 
Fitness & Movement
7:30—11:30 AM
Hike: Level 2 - Phoneline 
Fitness & Movement
7:00—7:30 AM
Morning Walk 30m 
Fitness & Movement
7:00—7:45 AM
Morning Walk 45m 
Fitness & Movement
7:00—9:00 AM
Yoga in the Wild 
Fitness & Movement
7:00—9:00 AM
Bird Walk 2hrs 
Fitness & Movement
7:00—12:00 PM
Hike: Level 4 - Pontatoc Trail 
Fitness & Movement
7:15—11:15 AM
Bike Ride: Level 2 - Cafe Ride 
Fitness & Movement
7:30—11:30 AM
Hike: Level 2 - Wild Horse Canyon 
Fitness & Movement
7:00—7:30 AM
Morning Walk 30m 
Fitness & Movement
7:00—7:45 AM
Morning Walk 45m 
Fitness & Movement
7:00—7:50 AM
Pickleball Clinic 50m 
Mind & Spirit
7:00—8:30 AM
Cowboy Coffee 
Fitness & Movement
7:00—1:30 PM
Hike: Level 4 - Thimble View 
Fitness & Movement
7:15—11:15 AM
Mountain Bike Ride: Level 3 - Honey Bee Off-Road 
Fitness & Movement
7:15—12:45 PM
Hike: Level 3 - Bear Canyon 
Fitness & Movement
7:30—11:15 AM
Hike: Level 2 - Esperero Trail 
Fitness & Movement
7:30—11:30 AM
Hike & Paint 
8 AM
Mind & Spirit
8:15—8:40 AM
Centering Meditation 
Fitness & Movement
8:30—1:45 PM
Hike: Level 3 - Bear Saddle 
Fitness & Movement
8:00—8:45 AM
Kundalini Yoga 
Fitness & Movement
8:00—8:50 AM
Pickleball Clinic 50m 
Nutrition & Food
8:00—8:30 AM
Membership Coffee: Casual Q&A 
Fitness & Movement
8:00—8:45 AM
Yoga Naturally 
Fitness & Movement
8:00—8:50 AM
Cardio Tennis Clinic 
Fitness & Movement
8:00—8:50 AM
Awaken the Qi: Tapping Into Energy Flow 
Mind & Spirit
8:15—8:40 AM
Centering Meditation 
9 AM
Fitness & Movement
9:00—9:30 AM
Property Tour 
Fitness & Movement
9:00—9:45 AM
Core Conditioning 
Fitness & Movement
9:00—9:45 AM
Cycling 
Fitness & Movement
9:00—9:45 AM
Walk Your Workout 
Fitness & Movement
9:00—9:50 AM
Cardio Tennis Clinic 
Health & Performance
9:00—9:25 AM
Meditation with Wevana Clinic 
Fitness & Movement
9:00—9:30 AM
Property Tour 
Fitness & Movement
9:00—9:45 AM
Above & Below The Belt 
Fitness & Movement
9:00—9:45 AM
Core Conditioning 
Fitness & Movement
9:00—9:45 AM
Vinyasa Flow 
Nutrition & Food
9:00—9:50 AM
Coffee Chat with a CR Nutritionist 
Fitness & Movement
9:30—11:30 AM
Meditation Hike 
Fitness & Movement
9:30—3:30 PM
Hike: Level 3 - Crystal Springs 
Fitness & Movement
9:00—9:30 AM
Property Tour 
Fitness & Movement
9:00—9:45 AM
Boxer’s Workout 
Fitness & Movement
9:00—9:45 AM
Cycling 
Fitness & Movement
9:00—9:45 AM
Power Flow 
Mind & Spirit
9:00—9:50 AM
Finding Calm: Eastern Wisdom for Modern Life 
Fitness & Movement
9:00—9:50 AM
Pickleball Drill Clinic 
10 AM
Fitness & Movement
10:00—10:45 AM
Cardio Circuit 
Fitness & Movement
10:00—10:45 AM
H2O Power 
Fitness & Movement
10:00—10:45 AM
Stretch 
Health & Performance
10:00—10:50 AM
Avoiding the Crash: How to Optimize Blood Sugar cme-iconCME
Fitness & Movement
10:00—10:45 AM
Cardio Circuit 
Fitness & Movement
10:00—10:45 AM
H2O Power 
Fitness & Movement
10:00—10:45 AM
Stretch 
Fitness & Movement
10:00—10:50 AM
Pickleball Drill Clinic 
Fitness & Movement
10:00—3:00 PM
Kartchner Caverns Living Cave Tour 
Fitness & Movement
10:00—10:45 AM
Cardio Circuit 
Fitness & Movement
10:00—10:45 AM
H2O Power 
Fitness & Movement
10:00—10:45 AM
Stretch 
Mind & Spirit
10:00—10:50 AM
Change Your Aura, Change Your Life 
Fitness & Movement
10:00—12:00 PM
Phone-tography 
11 AM
Fitness & Movement
11:00—11:45 AM
Power Flow 
Fitness & Movement
11:00—11:45 AM
TRX Fusion 
Fitness & Movement
11:00—11:45 AM
Vipr Slam 
Fitness & Movement
11:00—11:45 AM
Zumba® 
Mind & Spirit
11:00—11:50 AM
Compassion Circle For Grief & Gratitude 
Mind & Spirit
11:00—11:50 AM
Synchronicity: The Language of Meaningful Moments 
Fitness & Movement
11:00—12:00 PM
Pedal, Lift, Flow 
Fitness & Movement
11:00—12:15 PM
Mindful Hatha Yoga 
Fitness & Movement
11:00—11:45 AM
Zumba® 
Fitness & Movement
11:00—11:45 AM
PBF: Power Blast Fitness 
Health & Performance
11:00—11:50 AM
Breaking Barriers: Overcome Weight Loss Challenges cme-iconCME
Fitness & Movement
11:00—11:50 AM
Pickleball Harmony 
Mind & Spirit
11:00—11:50 AM
Synchronicity: The Language of Meaningful Moments 
Fitness & Movement
11:00—12:15 PM
Mindful Hatha Yoga 
12 PM
Fitness & Movement
12:00—12:20 PM
Breathing 
Fitness & Movement
12:00—12:20 PM
Fitness For Your Feet 
Nutrition & Food
12:00—1:00 PM
Lunch & Learn: Parmesan Crusted Sea Bass 
Nutrition & Food
12:00—1:00 PM
Lunch & Learn: Mongolian BBQ Salmon 
Nutrition & Food
12:00—1:00 PM
Lunch & Learn: Kitchari 
1 PM
Health & Performance
1:00—1:25 PM
Meditation with Wevana Clinic 
Mind & Spirit
1:00—1:30 PM
Memberships: Casual Q&A 
Fitness & Movement
1:00—1:50 PM
Pilates Reformer Clinic: Beginning 
Fitness & Movement
1:00—3:00 PM
Primitive Fire-Making 
Fitness & Movement
1:00—1:45 PM
Gyrokinesis 
Health & Performance
1:00—1:50 PM
Chinese Medicine for Seasonal Wellness 
Fitness & Movement
1:00—3:00 PM
Intuitive Archery 2hrs 
Fitness & Movement
1:00—5:00 PM
Mountain Bike Ride: Level 2 - Mountain Bike 101 
Fitness & Movement
1:00—1:50 PM
Golf Speed & Power Workshop 
Spa & Beauty
1:00—1:50 PM
Ask an Esthetician 
Fitness & Movement
1:00—1:50 PM
Pickleball: Intermediate/Advanced Clinic 
2 PM
Fitness & Movement
2:00—2:45 PM
Boxer’s Workout 
Fitness & Movement
2:00—2:45 PM
CR Strength 
Fitness & Movement
2:00—2:45 PM
Water Workout 
Fitness & Movement
2:00—2:50 PM
Foundations of Strength cme-iconCME
Fitness & Movement
2:00—2:45 PM
Long & Lean Barre Workout 
Fitness & Movement
2:00—2:45 PM
Rockin' Retro 
Fitness & Movement
2:00—2:45 PM
Water Workout 
Fitness & Movement
2:00—2:50 PM
Pilates Reformer-Int/Adv Clinic 50m 
Fitness & Movement
2:00—2:45 PM
CR Strength 
Fitness & Movement
2:00—2:45 PM
Desert Drumming 
Fitness & Movement
2:00—2:45 PM
Water Workout 
Spa & Beauty
2:00—2:50 PM
The Power of At-Home Beauty Devices 
Fitness & Movement
2:00—2:50 PM
Pilates Reformer-Int/Adv Clinic 50m 
3 PM
Fitness & Movement
3:00—3:45 PM
Buff Booty 
Fitness & Movement
3:00—3:45 PM
Wallyball 
Fitness & Movement
3:00—3:45 PM
Yin Yoga 
Mind & Spirit
3:00—3:50 PM
Healing the Heart Gong Immersion with Kyle Lam 
Mind & Spirit
3:00—4:00 PM
The Art of Impermanence 
Fitness & Movement
3:00—5:00 PM
Phone-tography 
Fitness & Movement
3:00—3:45 PM
Chair Yoga 
Fitness & Movement
3:00—3:45 PM
Good Vibrations 
Fitness & Movement
3:00—3:45 PM
Muscle Max 
Mind & Spirit
3:00—3:50 PM
Learning Self-Reiki 
Fitness & Movement
3:00—4:30 PM
Restorative Yoga + Sound with Kyle & Annie 
Mind & Spirit
3:00—4:30 PM
The Art of Origami 
Mind & Spirit
3:00—5:00 PM
Beauty and Bubbles 
Fitness & Movement
3:30—5:30 PM
Phone-tography 
Fitness & Movement
3:00—3:45 PM
Wallyball 
Fitness & Movement
3:00—3:45 PM
Qi Gong and Yoga 
Fitness & Movement
3:00—3:45 PM
Buff Booty 
Nutrition & Food
3:00—4:00 PM
Hands-On Cooking: The Longevity Table 
Mind & Spirit
3:00—4:30 PM
Sacred Rose Sound Healing: Kyle Lam & Annie Chang 
Mind & Spirit
3:00—4:30 PM
An Art Journal Experience 
4 PM
Fitness & Movement
4:00—4:25 PM
Stretch & Relaxation 
Fitness & Movement
4:00—4:30 PM
Property Tour 
Fitness & Movement
4:00—4:45 PM
Yoga for Detox 
Health & Performance
4:00—4:50 PM
Understanding Complex Syndromes cme-iconCME
Fitness & Movement
4:00—4:50 PM
Pickleball Clinic 50m 
Mind & Spirit
4:00—5:30 PM
Ceremonial Cacao Experience 
Mind & Spirit
4:00—4:25 PM
Meditation 
Fitness & Movement
4:00—4:25 PM
Stretch & Relaxation 
Fitness & Movement
4:00—4:30 PM
Property Tour 
Fitness & Movement
4:00—4:50 PM
Pickleball Clinic 50m 
Fitness & Movement
4:00—4:50 PM
Super Strength 
Mind & Spirit
4:00—4:50 PM
Bingo 
Fitness & Movement
4:00—4:25 PM
Stretch & Relaxation 
Fitness & Movement
4:00—4:30 PM
Property Tour 
Fitness & Movement
4:00—4:50 PM
Pickleball Clinic 50m 
5 PM
Mind & Spirit
5:30—6:20 PM
Restorative Sound Bath 
Nutrition & Food
5:30—6:30 PM
Community Table 
Health & Performance
5:00—5:50 PM
A Medical Perspective on Longevity cme-iconCME
Mind & Spirit
5:30—6:20 PM
Floating Sound Meditation Clinic 50m 
Nutrition & Food
5:30—6:30 PM
Community Table 
Spa & Beauty
5:00—7:00 PM
Sip and Shop 
Nutrition & Food
5:30—6:30 PM
Community Table 
6 PM
Mind & Spirit
6:00—7:00 PM
The Practice of Automatic Drawing 
Fitness & Movement
6:00—8:00 PM
Night Sky Walk 
Fitness & Movement
6:00—6:50 PM
Tennis Clinic 50m 
Mind & Spirit
6:00—7:00 PM
Healing the Heart Through Song 
Fitness & Movement
6:30—8:30 PM
Night Vision Goggle Experience 
Mind & Spirit
6:00—7:30 PM
Memory Wire Bracelet 
Fitness & Movement
6:30—8:30 PM
Night Vision Goggle Experience 
Fitness & Movement
6:30—9:30 PM
Cosmic Journey with the Telescope 
7 PM
Mind & Spirit
7:00—7:50 PM
Living & Creating with Reverence 
Fitness & Movement
7:00—7:50 PM
Health & Happiness Are In Your Hands 
8 PM
Nutrition & Food
8:00—9:00 PM
Barrel to Glass: A Curated Bourbon Journey 
9 PM
Fitness & Movement
9:00—12:00 AM
Taurids Meteor Shower Viewing 
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.