Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

October, 2026

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5 AM

5:45—7:45 AM

Dawn Qi Gong in the Canyon

6 AM

6:00—8:00 AM

Sabino Canyon Walk

6:15—12:45 PM

Hike: Level 4 - Thimble View

Hike: Level 3 - Blacketts Ridge

7 AM

7:00—8:30 AM

Cowboy Coffee

8 AM

8:00—8:50 AM

Pickleball Drill Clinic

8:00—12:30 PM

Hike: Level 2 - Hitchcock Overlook

8:45—12:45 PM

Yoga in the Mountains

9 AM

9:00—9:30 AM

Property Tour

9:00—9:45 AM

Above & Below The Belt

Wear & Tear to Repair: Understanding Arthritis

10 AM

Synchronicity: The Language of Meaningful Moments

10:00—11:50 AM

Pickleball Skill Development Clinic

11 AM

11:00—11:45 AM

Aqua Fit

11:00—11:45 AM

PBF: Power Blast Fitness

11:00—11:45 AM

Yoga Sculpt

11:00—11:50 AM

Change Your Aura, Change Your Life

12 PM

12:00—12:20 PM

Core & More

12:00—1:00 PM

Lunch & Learn: Crab Cakes

1 PM

Avoiding the Crash: How to Optimize Blood Sugar

CME

1:00—1:50 PM

Glute Transformation-Clinic 50m

1:00—1:50 PM

Pilates Reformer Clinic: Beginning

1:00—1:50 PM

The Healing Language of Crystal Bowls

2 PM

2:00—2:45 PM

Kettlebell Workout

2:00—2:45 PM

Long & Lean Barre Workout

2:00—2:45 PM

Pelvic Floor Yoga

2:00—2:50 PM

Astrology: Beyond the Basics

2:00—3:30 PM

Mindful Mandala Dot Painting

2:30—3:30 PM

Your Athleticspan with Dr. Nima Alamdari

3 PM

The Power of Movement for Longevity

CME

3:00—4:00 PM

Hands-On Cooking: Fast & Nourished

4 PM

Facial Lymphatics: Flow & Glow

4:00—4:50 PM

Pickleball Clinic 50m

4:15—7:15 PM

Sky Island Sunset and City Lights Tour

5 PM

5:00—6:00 PM

Spirit of Agave: A Tequila Tasting Experience

5:30—6:20 PM

Floating Sound Meditation Clinic 50m

5:30—6:30 PM

Community Table

6 PM

6:30—9:00 PM

Night Vision Goggles-Saguaro National Park Edition

7 PM

7:30—8:15 PM

Trusting Your Inner Compass with Kathy Kamei

8 PM

Fri

Oct, 2

Sat

Oct, 3

Sun

Oct, 4

5 AM

5:45—7:45 AM

Dawn Qi Gong in the Canyon

6 AM

Hike: Level 4 - Thimble View

Hike: Level 3 - Blacketts Ridge

Bike Ride: Level 3 - Pantano River Path

6:45—10:45 AM

Hike: Level 2 - Ventana Trail

6:00—8:00 AM

Meditation Hike

6:00—9:00 AM

Nature Photography at the Oasis

Bike Ride: Level 2 - River Path/Marketplace

6:30—10:45 AM

Hike: Level 3 - Esperero Overlook

6:45—10:45 AM

Hike: Level 2 - Pontatoc Overlook

7 AM

8 AM

Pickleball Drill Clinic

8:00—12:30 PM

Hike: Level 2 - Hitchcock Overlook

8:45—12:45 PM

Yoga in the Mountains

8:00—8:50 AM

Pickleball Clinic 50m

Awaken the Qi: Tapping Into Energy Flow

8:00—8:50 AM

Pickleball Clinic 50m

9 AM

9:00—9:30 AM

Property Tour

9:00—9:45 AM

Above & Below The Belt

Wear & Tear to Repair: Understanding Arthritis

Habits for Success: Life by Design

Above & Below The Belt

Tucson Botanical Garden Tour

10 AM

Synchronicity: The Language of Meaningful Moments

10:00—11:50 AM

Pickleball Skill Development Clinic

Pickleball Drill Clinic

Pickleball Drill Clinic

11 AM

PBF: Power Blast Fitness

11:00—11:45 AM

Yoga Sculpt

11:00—11:50 AM

Change Your Aura, Change Your Life

Kartchner Caverns Living Cave Tour

Yes, And: The Sacred Play of Improv

12 PM

Lunch & Learn: Crab Cakes

Aerial Swing Yoga Clinic

12:00—12:20 PM

Fitness For Your Feet

1 PM

1:00—1:45 PM

Kundalini Yoga

1:00—1:50 PM

Avoiding the Crash: How to Optimize Blood Sugar

CME

1:00—1:50 PM

Glute Transformation-Clinic 50m

1:00—1:50 PM

Pilates Reformer Clinic: Beginning

1:00—1:50 PM

The Healing Language of Crystal Bowls

1:00—1:45 PM

Pilates Mat

1:00—1:50 PM

Wearable Resistance Training

1:00—1:50 PM

When Your Shoulders Speak: Pain Decoded & Treated

Pilates Reformer Clinic: Beginning

1:00—1:50 PM

Navigate Your Life Path Using Astrology & Crystals

2 PM

2:00—2:45 PM

Kettlebell Workout

2:00—2:45 PM

Long & Lean Barre Workout

2:00—2:45 PM

Pelvic Floor Yoga

2:00—2:50 PM

Astrology: Beyond the Basics

2:00—3:30 PM

Mindful Mandala Dot Painting

2:30—3:30 PM

Your Athleticspan with Dr. Nima Alamdari

PBF: Power Blast Fitness

2:00—2:50 PM

Stop Forcing Your Life & Let it Flow

Low Back Pain: Myths, Science & Surprising Truths

3 PM

The Power of Movement for Longevity

CME

3:00—4:00 PM

Hands-On Cooking: Fast & Nourished

Rainbow Crystal Suncatchers

4 PM

Facial Lymphatics: Flow & Glow

4:00—4:50 PM

Pickleball Clinic 50m

4:15—7:15 PM

Sky Island Sunset and City Lights Tour

Pickleball Clinic 50m

Envision Your Next Chapter

4:00—4:50 PM

Chakra Sound & Scent Restorative Experience

4:00—4:50 PM

Pickleball Clinic 50m

5 PM

5:00—6:00 PM

Spirit of Agave: A Tequila Tasting Experience

5:30—6:20 PM

Floating Sound Meditation Clinic 50m

5:30—6:30 PM

Community Table

5:30—6:20 PM

Restorative Sound Bath

5:30—6:30 PM

Community Table

5:30—6:20 PM

Restorative Sound Bath

5:30—6:30 PM

Community Table

6 PM

6:30—9:00 PM

Night Vision Goggles-Saguaro National Park Edition

6:30—9:30 PM

Night Vision Goggles-Saguaro National Park Edition

6:00—8:00 PM

Night Sky Walk

7 PM

7:30—8:15 PM

Trusting Your Inner Compass with Kathy Kamei

7:30—8:30 PM

Songs Under the Stars with Tyler Dial

7:00—7:50 PM

Crystal Singing Bowl Immersive Concert

7:00—8:30 PM

The Art of Acrylic: Paint a Color Wheel

8 PM

8:30—9:20 PM

Bingo

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Clinics & Workshops

Fitness Classes & Outdoor Activities

Expert Talks

Enrichment & Entertainment