Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
June, 2026
5 AM
5:30—7:30 AM
Meditation Hike 5:30—10:30 AM
Hike: Level 4 - Fort Lowell Trail SV 5:30—10:30 AM
Bike Ride: Level 4 - Hohokam 9 AM
9:00—9:30 AM
Property Tour 9:00—9:45 AM
Cycling 9:00—9:45 AM
Stride & Strength 9:00—9:45 AM
Water Workout 9:00—9:50 AM
Pickleball Drill Clinic 9:00—2:30 PM
Hike: Level 3 - Butterfly 10 AM
10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:45 AM
Core Conditioning 10:00—10:50 AM
Blood Flow Restriction Training for Strength 10:00—10:50 AM
Avoiding the Crash: How to Optimize Blood Sugar 10:00—10:50 AM
Numerology: Interpreting the Numbers of Names 11 AM
11:00—11:45 AM
Long & Lean Barre Workout 11:00—11:45 AM
TRX Fusion 11:00—11:45 AM
Vipr Slam 11:00—11:50 AM
The Power of Sound 1 PM
1:00—1:30 PM
Memberships: Casual Q&A 1:00—1:50 PM
Pilates Reformer Clinic: Beginning 1:00—4:00 PM
Sky Island Discovery Tour 1:15—3:15 PM
Phone-tography 2 PM
2:00—2:45 PM
Boxer’s Workout 2:00—2:45 PM
CR Strength 2:00—2:45 PM
Pelvic Floor Yoga 2:00—2:50 PM
Foundations of Strength 
CME3 PM
3:00—3:45 PM
Buff Booty 3:00—3:45 PM
Wallyball 3:00—3:45 PM
Yin Yoga 3:00—4:00 PM
The Art of Impermanence 4 PM
4:00—4:25 PM
Stretch & Relaxation 4:00—4:30 PM
Canyon Ranch 101 4:00—4:45 PM
Yoga for Detox 4:00—5:30 PM
Ceremonial Cacao Experience 5 PM
5:00—6:00 PM
Open 12-Step Recovery Meeting 5:30—6:20 PM
Restorative Sound Bath 5:30—6:30 PM
Community Table 8 PM
Tue
Jun, 16
Wed
Jun, 17
Thu
Jun, 18
5 AM
9 AM
10 AM
11 AM
1 PM
2 PM
3 PM
4 PM
5 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.