
Other
CR Event: Stoked Strength 360
Saturday, Jan 31 - 08:30 AM
75 min
Studio 3
Limit 10
About
Stoked Strength 360 is the ultimate full-body, high-intensity, low-impact strength workout that relies heavily on form-focused, creative movement progression. Each block of work includes a dumbbell strength exercise, an isometric hold using the same focus muscle groups, and core/mobility-focused flows. End your Canyon Ranch experience feeling stoked strong from head to toe!