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CR Event: Stoked Shred 360
Friday, Jan 30 - 08:30 AM
75 min
Studio 3
Limit 10
About
Get ready to build strength, endurance, and definition with this high-intensity total body assault an absolute favorite of KSFIT App Athletes. Relying heavily on form-focused, highly curated layered movement progressions and compound exercises, Stoked Shred 360 offers a unique flow approach to high-intensity interval training that will challenge your body.