CR Event: Stoked Fine Tuning Fiesta & Mobility

Time for the party, before the party! Stoked Fine-Tuning Fiesta & Mobility will hone in on all the sweet spots, including a strong focus on deep core and time under tension abdominal work. This workout will conclude with a rejuvenating mobility series in flow format, diving into the importance of moving freely through the full range of a joint so you can move well with the long game in mind.