tucson

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CR Event: Stoked Strength 360

Saturday, Jan 31 - 08:30 AM

75 min

Studio 3

About

Stoked Strength 360 is the ultimate full-body, high-intensity, low-impact strength workout that relies heavily on form-focused, creative movement progression. Each block of work includes a dumbbell strength exercise, an isometric hold using the same focus muscle groups, and core/mobility-focused flows. End your Canyon Ranch experience feeling stoked strong from head to toe!