Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

July, 2026

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Start time:

5 AM

Hike: Level 4 - Fort Lowell Trail SV

5:45—10:30 AM

Hike: Level 3 - Tanque Verde Ledge

6 AM

Art & Echoes: Biking Through the Old Pueblo

7 AM

7:00—7:50 AM

Pickleball Clinic 50m

8 AM

8:00—10:00 AM

Intuitive Archery 2hrs

8:00—12:30 PM

Hike: Level 2 - Hitchcock Overlook

9 AM

Wear & Tear to Repair: Understanding Arthritis

CME

10 AM

10:00—10:25 AM

The Power of Hydration

11 AM

PBF: Power Blast Fitness

11:00—11:45 AM

Yoga Sculpt

11:00—11:50 AM

Exploration in Soul Consciousness

11:00—12:30 PM

Mindful Mandala Dot Painting

12 PM

12:00—12:20 PM

Core & More

12:00—1:00 PM

Lunch & Learn: Orange Dijon Glazed Mahi

1 PM

1:00—1:45 PM

Kundalini Yoga

1:00—1:50 PM

The Healing Language of Crystal Bowls

1:00—1:50 PM

Glute Transformation-Clinic 50m

1:00—1:50 PM

Pilates Reformer Clinic: Beginning

2 PM

2:00—2:45 PM

Kettlebell Workout

2:00—2:45 PM

Long & Lean Barre Workout

2:00—2:45 PM

Pelvic Floor Yoga

2:00—2:50 PM

The Road to Authenticity Through Astrology

3 PM

The Power of Movement for Longevity

CME

3:00—4:00 PM

Hands-On Cooking: Fast & Nourished

4 PM

5 PM

Open 12-Step Recovery Meeting

5:00—6:00 PM

Spirit of Agave: A Tequila Tasting Experience

5:30—6:30 PM

Community Table

5:30—8:30 PM

Sky Island Sunset and City Lights Tour

6 PM

7 PM

7:00—7:50 PM

Floating Sound Meditation Clinic 50m

8 PM

8:30—9:20 PM

Bingo

Fri

Jul, 24

Sat

Jul, 25

Sun

Jul, 26

5 AM

5:30—7:30 AM

Sabino Canyon Walk

5:30—10:30 AM

Hike: Level 4 - Fort Lowell Trail SV

5:45—10:30 AM

Hike: Level 3 - Tanque Verde Ledge

5:30—10:30 AM

Hike: Level 4 - Milagrosa Loop

5:45—10:15 AM

Hike: Level 3 - Pontatoc Ridge

5:30—8:30 AM

Wildlife Photography at the Oasis

5:45—9:45 AM

Bike Ride: Level 2 - River Path/Marketplace

5:45—10:15 AM

Hike: Level 3 - Ventana Canyon Trail

6 AM

Art & Echoes: Biking Through the Old Pueblo

Desert Botanicals Beauty Walk

6:00—10:00 AM

Hike: Level 2 - Phoneline

Hike: Level 2 - Pima Canyon

6:00—11:00 AM

Rock Climbing Naturally

7 AM

7:00—7:50 AM

Pickleball Clinic 50m

7:00—7:50 AM

Pickleball Drill Clinic

7:00—7:50 AM

Pickleball Clinic 50m

8 AM

8:00—10:00 AM

Intuitive Archery 2hrs

8:00—12:30 PM

Hike: Level 2 - Hitchcock Overlook

Pickleball Drill Clinic

8:00—8:50 AM

Awaken the Qi: Tapping Into Energy Flow

9 AM

Wear & Tear to Repair: Understanding Arthritis

Above & Below The Belt

10 AM

The Power of Hydration

Midlife Mechanics: Stay Strong Through Menopause

CME

10:00—10:50 AM

Pilates-Aerial Clinic 50m

10:00—10:50 AM

Chakra Sound & Scent Restorative Experience

11 AM

PBF: Power Blast Fitness

11:00—11:45 AM

Yoga Sculpt

11:00—11:50 AM

Exploration in Soul Consciousness

11:00—12:30 PM

Mindful Mandala Dot Painting

12 PM

Lunch & Learn: Orange Dijon Glazed Mahi

12:00—12:20 PM

Breathing

12:00—12:50 PM

Aerial Swing Yoga Clinic

12:00—12:20 PM

Fitness For Your Feet

1 PM

1:00—1:45 PM

Kundalini Yoga

1:00—1:50 PM

The Healing Language of Crystal Bowls

1:00—1:50 PM

Glute Transformation-Clinic 50m

1:00—1:50 PM

Pilates Reformer Clinic: Beginning

1:00—1:30 PM

Memberships: Casual Q&A

1:00—1:45 PM

Pilates Mat

1:00—1:50 PM

Wearable Resistance Training

1:00—1:45 PM

Qi Gong

1:00—1:50 PM

Pilates Reformer Clinic: Beginning

1:00—6:00 PM

Kartchner Caverns Living Cave Tour

2 PM

2:00—2:45 PM

Kettlebell Workout

2:00—2:45 PM

Long & Lean Barre Workout

2:00—2:45 PM

Pelvic Floor Yoga

2:00—2:50 PM

The Road to Authenticity Through Astrology

2:00—2:45 PM

Above & Below The Belt

3 PM

The Power of Movement for Longevity

CME

3:00—4:00 PM

Hands-On Cooking: Fast & Nourished

Pilates Circuit Clinic

4 PM

Meditation with Wevana Clinic

Injury-Proof Your Progress: Key to Lasting Fitness

CME

5 PM

5:00—6:00 PM

Open 12-Step Recovery Meeting

5:00—6:00 PM

Spirit of Agave: A Tequila Tasting Experience

5:30—6:30 PM

Community Table

5:30—8:30 PM

Sky Island Sunset and City Lights Tour

5:00—6:00 PM

Open 12-Step Recovery Meeting

5:00—10:30 PM

Taste of the Desert Arizona-Sonora Desert Museum

5:30—6:20 PM

Restorative Sound Bath

5:30—6:30 PM

Community Table

5:00—6:00 PM

Open 12-Step Recovery Meeting

5:30—6:20 PM

Restorative Sound Bath

6 PM

Pickleball Clinic 50m

7 PM

7:00—7:50 PM

Floating Sound Meditation Clinic 50m

7:30—10:30 PM

Night Vision Goggles-Saguaro National Park Edition

7:00—8:30 PM

The Art of Acrylic: Paint a Color Wheel

8 PM

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Fitness Classes & Outdoor Activities

Clinics & Workshops

Expert Talks

Enrichment & Entertainment