Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
September, 2026
6 AM
6:15—10:15 AM
Hike: Level 3 - Blacketts Ridge 6:30—7:00 AM
Morning Walk 30m 6:30—7:15 AM
Morning Walk 45m 6:30—10:30 AM
Hike: Level 2 - Milagrosa Overlook 8 AM
8:00—8:50 AM
Pickleball Clinic 50m 8:15—8:35 AM
Dynamic Stretch 8:30—12:30 PM
Yoga in the Mountains 9 AM
9:00—9:30 AM
Property Tour 9:00—9:45 AM
Above & Below The Belt 9:00—9:45 AM
Glide and Burn 9:00—9:45 AM
Good Vibrations 9:00—9:50 AM
When Your Shoulders Speak: Pain Decoded & Treated 
CME10 AM
10:00—10:45 AM
Cardio Circuit 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:50 AM
Synchronicity: The Language of Meaningful Moments 11 AM
11:00—11:45 AM
Aqua Fit 11:00—11:45 AM
PBF: Power Blast Fitness 11:00—11:45 AM
Yoga Sculpt 11:00—11:50 AM
Change Your Aura, Change Your Life 1 PM
1:00—1:45 PM
Kundalini Yoga 1:00—1:50 PM
Glute Transformation-Clinic 50m 1:00—1:50 PM
Pilates Reformer Clinic: Beginning 2 PM
2:00—2:45 PM
Kettlebell Workout 2:00—2:45 PM
Long & Lean Barre Workout 2:00—2:45 PM
Pelvic Floor Yoga 2:00—2:50 PM
Pluto, the Planet of Power & Transformation 2:00—4:30 PM
Dye Your Own Silk Scarf 3 PM
3:00—3:45 PM
Chair Yoga 3:00—3:45 PM
Posture & Balance 3:00—3:45 PM
Stride 3:00—3:50 PM
Zone 2 and You CME3:00—4:00 PM
Hands-On Cooking: Fast & Nourished 4 PM
4:00—4:25 PM
Stretch & Relaxation 4:00—4:25 PM
Meditation 4:00—4:30 PM
Canyon Ranch 101 4:00—4:50 PM
Facial Lymphatics: Flow & Glow 4:45—7:15 PM
Saguaro National Park Sunset Discovery Tour 8 PM
Fri
Sep, 11
Sat
Sep, 12
Sun
Sep, 13
6 AM
8 AM
9 AM
10 AM
11 AM
1 PM
2 PM
3 PM
4 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.