Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
October, 2026
5 AM
5:45—7:45 AM
Sunrise Yoga in the Wild 5:45—9:45 AM
Archaeology 2 - Discovering Hohokam Petroglyphs 6 AM
6:30—7:00 AM
Morning Walk 30m 6:30—7:15 AM
Morning Walk 45m 6:30—8:30 AM
Primitive Fire-Making 6:30—10:30 AM
Mountain Bike Ride: Level 4 - Rocking Cobbler 6:30—11:30 AM
Hike: Level 3 - Rock Springs Trail 6:45—10:45 AM
Hike: Level 2 - Lower Bear Canyon 9 AM
9:00—9:30 AM
Property Tour 9:00—9:45 AM
Boxer’s Workout 9:00—9:45 AM
Cycling 9:00—9:45 AM
Power Flow 9:00—9:50 AM
Walking Meditation 
CME9:00—9:50 AM
Pickleball Drill Clinic 10 AM
10:00—10:45 AM
Cardio Circuit 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:50 AM
Communicating with Your Pet 10:30—12:30 PM
Phone-tography 11 AM
11:00—11:45 AM
PBF: Power Blast Fitness 11:00—11:45 AM
Zumba® 11:00—11:50 AM
Breaking Barriers: Overcome Weight Loss Challenges CME11:00—11:50 AM
Pickleball Harmony 11:00—11:50 AM
Synchronicity: The Language of Meaningful Moments 11:00—12:15 PM
Mindful Hatha Yoga 1 PM
1:00—1:50 PM
Self-Compassion is Your Super Power CME1:00—1:50 PM
Blood Flow Restriction Training for Strength 1:00—1:50 PM
Pilates Circuit Clinic 1:00—1:50 PM
Ask an Esthetician 2 PM
2:00—2:45 PM
CR Strength 2:00—2:45 PM
Sacral Chakra Hip Opening 2:00—2:45 PM
Desert Drumming 2:00—2:50 PM
Pilates Reformer Clinic: Beginning 2:00—2:50 PM
The Power of At-Home Beauty Devices Thu
Oct, 1
Fri
Oct, 2
Sat
Oct, 3
5 AM
6 AM
9 AM
10 AM
11 AM
1 PM
2 PM
3 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.