Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

July, 2026

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5 AM

5:00—7:00 AM

Sunrise Yoga in the Wild

5:30—9:30 AM

Bike Ride: Level 4 - Rocking Cobbler

5:30—12:00 PM

Hike: Level 4 - Guthrie Peak

5:45—10:00 AM

Hike: Level 3 - Esperero Overlook

6 AM

High Ropes Challenge Course

6:00—10:00 AM

Hike: Level 2 - Garwood Dam Loop

7 AM

7:00—7:50 AM

Pickleball Clinic 50m

7:00—7:50 AM

BOGA Fitmat® Fitness Clinic

8 AM

8:00—8:50 AM

Landscape & Ecology Walk

8:00—8:50 AM

Pickleball Drill Clinic

9 AM

10 AM

Change Your Aura, Change Your Life

10:00—2:00 PM

Hike & Paint

11 AM

11:00—11:45 AM

PBF: Power Blast Fitness

Breaking Barriers: Overcome Weight Loss Challenges

CME

12 PM

12:00—12:20 PM

Fitness For Your Feet

12:00—12:50 PM

Aerial Swing Yoga Clinic

12:00—1:00 PM

Lunch & Learn: Parmesan Crusted Sea Bass

1 PM

1:00—1:50 PM

Rest Easy — Tips for a Good Night's Sleep

1:00—1:50 PM

Pilates Circuit Clinic

2 PM

Sacral Chakra Hip Opening

2:00—2:50 PM

Pilates Reformer Clinic: Beginning

3 PM

An Art Journal Experience

4 PM

Qi Gong Vocal Healing Sounds Practice

5 PM

5:00—5:45 PM

Candlelight Yoga

5:00—6:00 PM

Open 12-Step Recovery Meeting

6 PM

7 PM

7:00—7:50 PM

Totally Trivia!

7:00—8:00 PM

Healing the Heart Through Song

7:00—9:00 PM

Night Sky Walk

7:30—10:30 PM

Cosmic Journey with the Telescope

8 PM

Thu

Jul, 23

Fri

Jul, 24

Sat

Jul, 25

5 AM

5:00—7:00 AM

Sunrise Yoga in the Wild

5:30—9:30 AM

Bike Ride: Level 4 - Rocking Cobbler

5:30—12:00 PM

Hike: Level 4 - Guthrie Peak

5:45—10:00 AM

Hike: Level 3 - Esperero Overlook

5:00—7:00 AM

Sunrise Meditation Hike

5:30—7:30 AM

Sabino Canyon Walk

5:30—10:30 AM

Hike: Level 4 - Fort Lowell Trail SV

5:45—10:30 AM

Hike: Level 3 - Tanque Verde Ledge

5:30—10:30 AM

Hike: Level 4 - Milagrosa Loop

5:45—10:15 AM

Hike: Level 3 - Pontatoc Ridge

6 AM

High Ropes Challenge Course

6:00—10:00 AM

Hike: Level 2 - Garwood Dam Loop

Art & Echoes: Biking Through the Old Pueblo

Desert Botanicals Beauty Walk

6:00—10:00 AM

Hike: Level 2 - Phoneline

7 AM

7:00—7:50 AM

Pickleball Clinic 50m

7:00—7:50 AM

BOGA Fitmat® Fitness Clinic

8 AM

8:00—8:50 AM

Landscape & Ecology Walk

8:00—8:50 AM

Pickleball Drill Clinic

8:00—8:50 AM

Cardio Tennis Clinic

8:00—10:00 AM

Intuitive Archery 2hrs

8:00—12:30 PM

Hike: Level 2 - Hitchcock Overlook

9 AM

Wear & Tear to Repair: Understanding Arthritis

10 AM

Change Your Aura, Change Your Life

10:00—2:00 PM

Hike & Paint

10:00—10:25 AM

The Power of Hydration

Midlife Mechanics: Stay Strong Through Menopause

CME

10:00—10:50 AM

Pilates-Aerial Clinic 50m

10:00—10:50 AM

Chakra Sound & Scent Restorative Experience

11 AM

11:00—11:45 AM

PBF: Power Blast Fitness

Breaking Barriers: Overcome Weight Loss Challenges

PBF: Power Blast Fitness

11:00—11:45 AM

Yoga Sculpt

11:00—11:50 AM

Exploration in Soul Consciousness

11:00—12:30 PM

Mindful Mandala Dot Painting

12 PM

Fitness For Your Feet

12:00—12:50 PM

Aerial Swing Yoga Clinic

12:00—1:00 PM

Lunch & Learn: Parmesan Crusted Sea Bass

12:00—12:20 PM

Core & More

12:00—1:00 PM

Lunch & Learn: Orange Dijon Glazed Mahi

12:00—5:00 PM

Kartchner Caverns Living Cave Tour

12:00—12:20 PM

Breathing

12:00—12:50 PM

Aerial Swing Yoga Clinic

1 PM

1:00—1:50 PM

Rest Easy — Tips for a Good Night's Sleep

1:00—1:50 PM

Pilates Circuit Clinic

The Healing Language of Crystal Bowls

1:00—1:50 PM

Glute Transformation-Clinic 50m

1:00—1:50 PM

Pilates Reformer Clinic: Beginning

1:00—1:30 PM

Memberships: Casual Q&A

1:00—1:45 PM

Pilates Mat

1:00—1:50 PM

Wearable Resistance Training

2 PM

Sacral Chakra Hip Opening

2:00—2:50 PM

Pilates Reformer Clinic: Beginning

2:00—2:45 PM

Kettlebell Workout

2:00—2:45 PM

Long & Lean Barre Workout

2:00—2:45 PM

Pelvic Floor Yoga

2:00—2:50 PM

The Road to Authenticity Through Astrology

2:00—2:45 PM

Above & Below The Belt

3 PM

An Art Journal Experience

The Power of Movement for Longevity

CME

3:00—4:00 PM

Hands-On Cooking: Fast & Nourished

4 PM

Qi Gong Vocal Healing Sounds Practice

Meditation with Wevana Clinic

5 PM

Open 12-Step Recovery Meeting

Open 12-Step Recovery Meeting

5:00—6:00 PM

Spirit of Agave: A Tequila Tasting Experience

5:30—6:30 PM

Community Table

5:30—8:30 PM

Sky Island Sunset and City Lights Tour

5:00—6:00 PM

Open 12-Step Recovery Meeting

5:00—10:30 PM

Taste of the Desert Arizona-Sonora Desert Museum

5:30—6:20 PM

Restorative Sound Bath

6 PM

Chef's Seasonal Showcase Dinner

7 PM

7:00—7:50 PM

Totally Trivia!

7:00—8:00 PM

Healing the Heart Through Song

7:00—9:00 PM

Night Sky Walk

7:30—10:30 PM

Cosmic Journey with the Telescope

7:00—7:50 PM

Floating Sound Meditation Clinic 50m

7:30—10:30 PM

Night Vision Goggles-Saguaro National Park Edition

8 PM

8:30—9:20 PM

Bingo

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Clinics & Workshops

Fitness Classes & Outdoor Activities

Enrichment & Entertainment

Expert Talks