Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
May, 2026
5 AM
5:00—7:00 AM
Sunrise Yoga in the Wild 5:30—7:30 AM
Sabino Canyon Walk 5:30—9:45 AM
Hike: Level 4 - Finger Rock SV 5:45—10:30 AM
Hike: Level 3 - Bridal Wreath Trail 6 AM
6:00—6:30 AM
Morning Walk 30m 6:00—6:45 AM
Morning Walk 45m 6:00—8:00 AM
Bird Walk 2hrs 6:00—10:00 AM
Bike Ride: Level 2 - Cafe Ride 7 AM
8 AM
8:00—8:45 AM
Kundalini Yoga 8:15—8:40 AM
Centering Meditation 8:15—1:15 PM
Hike: Level 2 - Box Camp 10 AM
10:00—10:45 AM
Property Tour 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Muscle Max 10:00—10:45 AM
Stretch 10:00—10:50 AM
Pickleball Drill Clinic 10:00—10:50 AM
Symbolic Numerology and Intuition 11 AM
11:00—11:45 AM
Chair Yoga 11:00—11:45 AM
TRX Strong 11:00—11:45 AM
Zumba® 11:00—11:50 AM
Compassion Circle For Grief & Gratitude 12 PM
12:00—12:50 PM
Aerial Swing Yoga Clinic 12:00—1:00 PM
Lunch & Learn: Balsamic Glazed Salmon 12:00—5:00 PM
Kartchner Caverns Living Cave Tour 1 PM
1:00—1:45 PM
Gyrokinesis 1:00—1:50 PM
Glute Transformation-Clinic 50m 1:00—1:50 PM
Acupressure: Well-Being at Your Fingertips 
CME2 PM
2:00—2:45 PM
Kettlebell Workout 2:00—2:45 PM
Long & Lean Barre Workout 2:00—2:45 PM
Stride 2:00—2:50 PM
Pilates Reformer-Int/Adv Clinic 50m 3 PM
3:00—3:45 PM
Good Vibrations 3:00—3:45 PM
Intermediate Yoga 3:00—3:45 PM
PBF: Power Blast Fitness 3:00—3:50 PM
Mindset for Optimum Performance CME4 PM
4:00—4:25 PM
Stretch & Relaxation 4:00—4:30 PM
Canyon Ranch 101 4:00—4:45 PM
Restorative Yoga 4:00—4:50 PM
Pickleball Clinic 50m 4:30—6:30 PM
Phone-tography Wed
May, 27
Thu
May, 28
Fri
May, 29
5 AM
6 AM
7 AM
8 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.