Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
July, 2026
5 AM
5:30—7:30 AM
Sabino Canyon Walk 5:30—9:30 AM
Bike Ride: Level 3 - Honey Bee Off-Road 5:30—10:30 AM
Hike: Level 4 - Soldier Trail 5:45—7:45 AM
Archaeology 1 - Hohokam Village Site 8 AM
8:00—8:50 AM
Pickleball Drill Clinic 8:15—8:35 AM
Dynamic Stretch 8:15—1:15 PM
Hike: Level 2 - Box Camp 8:30—2:30 PM
Hike: Level 3 - Crystal Springs 9 AM
9:00—9:30 AM
Property Tour 9:00—9:45 AM
Core Conditioning 9:00—9:45 AM
Desert Drumming 9:00—9:45 AM
TRX Strong 9:00—9:50 AM
Exercise & Menopause 
CME11 AM
11:00—11:45 AM
DJ Dance Party 11:00—11:45 AM
Yoga Sculpt 11:00—11:50 AM
Insight & Healing with Gems & Minerals 11:00—12:00 PM
Pedal, Lift, Flow 1 PM
1:00—1:45 PM
Pilates for Balance 1:00—1:50 PM
Menopause: A Ritual for Transition 1:00—1:50 PM
Pilates Reformer Clinic: Beginning 1:00—1:50 PM
Wearable Resistance Training 2 PM
2:00—2:45 PM
Above & Below The Belt 2:00—2:45 PM
Stride 2:00—2:45 PM
Chair Yoga 2:00—2:50 PM
Chakra Sound & Scent Restorative Experience 2:30—6:30 PM
Jeep Adventure 3 PM
3:00—3:45 PM
Long & Lean Barre Workout 3:00—3:45 PM
Muscle Max 3:00—3:45 PM
Posture & Balance 3:00—3:50 PM
Pilates Circuit Clinic Mon
Jul, 6
Tue
Jul, 7
Wed
Jul, 8
5 AM
8 AM
9 AM
11 AM
1 PM
2 PM
3 PM
5 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.