Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
October, 2026
6 AM
6:00—8:00 AM
Bird-tography 6:30—7:00 AM
Morning Walk 30m 6:30—7:15 AM
Morning Walk 45m 6:30—10:30 AM
Hike: Level 3 - Blacketts Ridge 6:30—10:30 AM
Mountain Bike Ride: Level 3 - Honey Bee Off-Road 6:45—10:45 AM
Hike: Level 2 - Wild Horse Canyon 8 AM
8:00—8:50 AM
Cardio Tennis Clinic 8:00—11:00 AM
Hike: Level 1 - Lower Sabino 8:15—8:40 AM
Centering Meditation 9 AM
9:00—9:30 AM
Property Tour 9:00—9:45 AM
Boxer’s Workout 9:00—9:45 AM
Cycling 9:00—9:45 AM
Power Flow 9:00—9:50 AM
Walking Meditation 
CME9:00—9:50 AM
Pickleball Drill Clinic 9:00—11:00 AM
Phone-tography 10 AM
10:00—10:45 AM
Cardio Circuit 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:50 AM
Angels Among Us 11 AM
11:00—11:45 AM
PBF: Power Blast Fitness 11:00—11:45 AM
Vinyasa Flow 11:00—11:45 AM
Zumba® 11:00—11:50 AM
Nutrition Myths and Nutrients for Aging 11:00—11:50 AM
Pickleball Harmony 11:00—11:50 AM
Synchronicity: The Language of Meaningful Moments 11:00—3:00 PM
Hike & Paint 12 PM
12:00—12:20 PM
Fitness For Your Feet 12:00—12:50 PM
Aerial Swing Yoga Clinic 12:00—1:00 PM
Lunch & Learn: Parmesan Crusted Sea Bass 1 PM
1:00—1:50 PM
Pilates Circuit Clinic 1:00—1:50 PM
Blood Flow Restriction Training for Strength 1:00—1:50 PM
Ask an Esthetician 1:00—1:50 PM
Know Your Strength: 10-Minute Check-In 1:00—4:00 PM
Tucson Botanical Garden Tour 2 PM
2:00—2:45 PM
CR Strength 2:00—2:45 PM
Kettlebell Workout 2:00—2:45 PM
Water Workout 2:00—2:50 PM
Pilates Reformer Clinic: Beginning 2:00—2:50 PM
The Power of At-Home Beauty Devices 3 PM
3:00—3:45 PM
Buff Booty 3:00—3:45 PM
Muscle Max 3:00—3:45 PM
Wallyball 3:00—4:00 PM
Hands-On Cooking: The Longevity Table 3:00—4:30 PM
An Art Journal Experience 4 PM
4:00—4:25 PM
Stretch & Relaxation 4:00—4:30 PM
Property Tour 4:00—4:50 PM
Grounding the Vata Mind with Ayurveda 4:00—4:50 PM
Pickleball Clinic 50m 6 PM
6:00—7:00 PM
Healing the Heart Through Song 6:00—7:30 PM
Memory Wire Bracelet 6:30—9:30 PM
Cosmic Journey with the Telescope 7 PM
Thu
Oct, 15
Fri
Oct, 16
Sat
Oct, 17
6 AM
6:00—8:00 AM
Bird Walk 2hrs 6:00—10:00 AM
Hike & Paint 6:15—11:45 AM
Hike: Level 4 - Fort Lowell Trail 6:30—7:00 AM
Morning Walk 30m 6:30—7:15 AM
Morning Walk 45m 6:30—10:00 AM
Bike Ride: Level 3 - Pantano River Path 6:30—10:45 AM
Hike: Level 3 - Esperero Overlook 6:45—10:45 AM
Hike: Level 2 - Ventana Trail 8 AM
9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
6 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.