Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences.
October, 2026
6 AM
6:00—8:00 AM
Sabino Canyon Walk 6:00—8:00 AM
Bird Walk 2hrs 6:00—8:00 AM
Dawn Qi Gong in the Canyon 6:00—11:30 AM
Hike: Level 5 - Blackett's Loop 5 6:30—7:00 AM
Morning Walk 30m 6:30—7:15 AM
Morning Walk 45m 6:30—10:30 AM
Bike Ride: Level 2 - Cafe Ride 6:30—11:30 AM
Hike: Level 3 - Tanque Verde Dome 8 AM
8:00—8:45 AM
Kundalini Yoga 8:00—8:50 AM
Pickleball Clinic 50m 8:45—1:15 PM
Hike: Level 2 - Hitchcock Overlook 9 AM
9:00—9:25 AM
Meditation with Wevana Clinic 9:00—9:30 AM
Property Tour 9:00—9:45 AM
Above & Below The Belt 9:00—9:45 AM
Core Conditioning 9:00—9:45 AM
Vinyasa Flow 9:00—9:50 AM
Pickleball Skill Clinic - The Kitchen Edge 9:00—11:00 AM
Meditation Hike 10 AM
10:00—10:45 AM
Cardio Circuit 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:50 AM
Pickleball Drill Clinic 11 AM
11:00—11:45 AM
Zumba® 11:00—11:50 AM
Compassion Circle For Grief & Gratitude 11:00—11:50 AM
Synchronicity: The Language of Meaningful Moments 11:00—12:00 PM
Pedal, Lift, Flow 11:00—12:15 PM
Mindful Hatha Yoga 12 PM
12:00—12:20 PM
Core & More 12:00—12:20 PM
Fitness For Your Feet 12:00—12:50 PM
Aerial Swing Yoga Clinic 12:00—1:00 PM
Lunch & Learn: Cod with Chimichurri 12:00—3:00 PM
Sky Island Discovery Tour 1 PM
1:00—1:45 PM
Gyrokinesis 1:00—1:50 PM
Acupressure: Well-Being at Your Fingertips 
CME1:00—1:50 PM
Blood Flow Restriction Training for Strength 1:00—3:00 PM
Intuitive Archery 2hrs 1:00—5:00 PM
Jeep Adventure 2 PM
2:00—2:45 PM
Kettlebell Workout 2:00—2:45 PM
Rockin' Retro 2:00—2:45 PM
Water Workout 2:00—2:50 PM
Pilates Reformer-Int/Adv Clinic 50m 3 PM
3:00—3:45 PM
Chair Yoga 3:00—3:45 PM
Good Vibrations 3:00—3:45 PM
Muscle Max 3:00—3:50 PM
Learning Self-Reiki 3:00—4:30 PM
Felt Saguaro Ornaments 3:00—5:00 PM
Beauty and Bubbles 3:30—5:30 PM
Phone-tography 4 PM
4:00—4:25 PM
Meditation 4:00—4:25 PM
Stretch & Relaxation 4:00—4:30 PM
Property Tour 4:00—4:50 PM
Super Strength 4:00—4:50 PM
Pickleball Clinic 50m 4:00—4:50 PM
Bingo Wed
Oct, 28
Thu
Oct, 29
Fri
Oct, 30
6 AM
6:00—8:00 AM
Sunrise Yoga in the Wild 6:00—8:00 AM
Bird-tography 6:00—10:00 AM
Archaeology 2 - Discovering Hohokam Petroglyphs 6:00—12:00 PM
Hike: Level 5 - Linda Vista Loop 6:30—7:00 AM
Morning Walk 30m 6:30—7:15 AM
Morning Walk 45m 6:30—10:30 AM
Mountain Bike Ride: Level 3 - Rocking K 6:30—11:15 AM
Hike: Level 3 - McDougal Ridge 6:45—10:45 AM
Hike: Level 2 - Ventana Trail 6:00—8:00 AM
Sabino Canyon Walk 6:00—8:00 AM
Meditation Hike 6:00—9:00 AM
Birding in Sabino Canyon 6:00—12:00 PM
Hike: Level 4 - Mariposa Ridge 6:15—9:15 AM
Bike Ride: Level 3 - Sabino Canyon 6:30—7:00 AM
Morning Walk 30m 6:30—7:15 AM
Morning Walk 45m 6:30—10:30 AM
Art & Echoes: Biking Through the Old Pueblo 6:30—10:45 AM
Hike: Level 3 - Esperero Overlook 8 AM
9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.