Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

May, 2026

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Start time:

5 AM

Sunrise Yoga in the Wild

5:30—10:00 AM

Hike: Level 4 - Esperero/Lipstick

6 AM

Hike: Level 2 - Lower Bear Canyon

6:00—10:00 AM

Bike Ride: Level 2 - Cafe Ride

7 AM

7:00—7:50 AM

Pickleball Skill Clinic - The Kitchen Edge

8 AM

8:00—8:45 AM

Kundalini Yoga

8:00—8:50 AM

Pickleball Clinic 50m

Hike: Level 3 - Crystal Springs

9 AM

Intuitive Archery 2hrs

10 AM

Pickleball Drill Clinic

11 AM

Compassion Circle For Grief & Gratitude

12 PM

12:00—12:50 PM

Aerial Swing Yoga Clinic

12:00—1:00 PM

Lunch & Learn: Red Chili & Lime Grilled Sea Bass

1 PM

1:00—1:45 PM

Gyrokinesis

1:00—1:50 PM

Glute Transformation-Clinic 50m

1:00—1:50 PM

Acupressure: Well-Being at Your Fingertips

Kartchner Caverns Living Cave Tour

2 PM

2:00—2:45 PM

Kettlebell Workout

2:00—2:45 PM

Long & Lean Barre Workout

2:00—2:45 PM

Stride

2:00—2:50 PM

Pilates Reformer-Int/Adv Clinic 50m

3 PM

PBF: Power Blast Fitness

3:00—3:50 PM

Learning Self-Reiki

3:00—4:00 PM

Hands-On Cooking: Cocoa & Craft

4 PM

Pickleball Clinic 50m

5 PM

5:00—6:00 PM

Open 12-Step Recovery Meeting

5:30—6:20 PM

A Medical Perspective on Longevity

CME

5:30—6:20 PM

Restorative Sound Bath

6 PM

Create Your Own Bag Charm

7 PM

7:00—7:50 PM

Tucson: Unesco City Of Gastronomy

8 PM

8:00—9:00 PM

Barrel to Glass: A Curated Bourbon Journey

Wed

May, 13

Thu

May, 14

Fri

May, 15

5 AM

5:30—7:30 AM

Sabino Canyon Walk

5:30—7:30 AM

Sunrise Yoga in the Wild

5:30—10:00 AM

Hike: Level 4 - Esperero/Lipstick

5:45—9:45 AM

Hike: Level 3 - Blacketts Ridge

5:30—7:30 AM

Sabino Canyon Walk

5:30—10:30 AM

Hike: Level 4 - Milagrosa Loop

5:45—10:15 AM

Hike: Level 3 - Pontatoc Ridge

6 AM

Hike: Level 2 - Lower Bear Canyon

6:00—10:00 AM

Bike Ride: Level 2 - Cafe Ride

High Ropes Challenge Course

6:00—10:00 AM

Archaeology 2 - Discovering Hohokam Petroglyphs

6:00—10:15 AM

Hike: Level 2 - Douglas Springs

7 AM

Pickleball Skill Clinic - The Kitchen Edge

7:00—7:50 AM

BOGA Fitmat® Fitness Clinic

8 AM

Pickleball Clinic 50m

Hike: Level 3 - Crystal Springs

8:00—8:30 AM

Coffee with the Membership Team

8:00—8:50 AM

Landscape & Ecology Walk

8:00—8:50 AM

Pickleball Clinic 50m

Pickleball Clinic 50m

8:00—12:30 PM

Hike: Level 2 - Palisades Trail

9 AM

Intuitive Archery 2hrs

Pilates Circuit Clinic

Midlife Mechanics: Stay Strong Through Menopause

10 AM

Pickleball Drill Clinic

Pickleball Drill Clinic

Pickleball Drill Clinic

11 AM

Compassion Circle For Grief & Gratitude

11:00—11:45 AM

PBF: Power Blast Fitness

Breaking Barriers: Overcome Weight Loss Challenges

12 PM

Aerial Swing Yoga Clinic

12:00—1:00 PM

Lunch & Learn: Red Chili & Lime Grilled Sea Bass

12:00—1:00 PM

Lunch & Learn: Jerk Chicken

12:00—12:20 PM

Fitness For Your Feet

12:00—12:45 PM

Chair Yoga

12:00—1:00 PM

Lunch & Learn: Herb Grilled Shrimp

1 PM

1:00—1:45 PM

Gyrokinesis

1:00—1:50 PM

Glute Transformation-Clinic 50m

1:00—1:50 PM

Acupressure: Well-Being at Your Fingertips

Kartchner Caverns Living Cave Tour

1:00—1:50 PM

Exploration in Soul Consciousness

1:00—1:50 PM

Breast Cancer: Reduce Risk & Improve Survivorship

1:00—1:50 PM

Aerial Swing Yoga Clinic

1:00—1:45 PM

Kundalini Yoga

1:00—1:50 PM

The Power of Movement for Longevity

CME

1:00—1:50 PM

Glute Transformation-Clinic 50m

1:00—1:50 PM

Pilates Reformer Clinic: Beginning

1:00—1:50 PM

The Healing Language of Crystal Bowls

2 PM

2:00—2:45 PM

Kettlebell Workout

2:00—2:45 PM

Long & Lean Barre Workout

2:00—2:45 PM

Stride

2:00—2:50 PM

Pilates Reformer-Int/Adv Clinic 50m

Sacral Chakra Hip Opening

2:00—2:50 PM

Pilates Reformer Clinic: Beginning

2:00—2:50 PM

Blood Flow Restriction Training for Strength

Long & Lean Barre Workout

2:00—2:45 PM

Pelvic Floor Yoga

2:00—2:50 PM

Pluto, the Planet of Power & Transformation

2:00—3:30 PM

Mindful Mandala Dot Painting

3 PM

PBF: Power Blast Fitness

3:00—3:50 PM

Learning Self-Reiki

3:00—4:00 PM

Hands-On Cooking: Cocoa & Craft

Hands-On Cooking: The Longevity Table

3:00—4:30 PM

An Art Journal Experience

Hands-On Cooking: Fast & Nourished

4 PM

Pickleball Clinic 50m

Qi Gong Healing Sounds Practice

4:00—4:50 PM

Pickleball Clinic 50m

Beyond the Physical: Metaphysical 101

4:00—4:50 PM

Beyond the Physical: Metaphysical 101

4:00—5:30 PM

Spirit Connections With Medium Maureen Hancock

5 PM

5:00—6:00 PM

Open 12-Step Recovery Meeting

5:30—6:20 PM

A Medical Perspective on Longevity

CME

5:30—6:20 PM

Restorative Sound Bath

Open 12-Step Recovery Meeting

Beyond the Myths: A Fresh Look at Spirituality

Open 12-Step Recovery Meeting

5:00—6:00 PM

Spirit of Agave: A Tequila Tasting Experience

5:15—8:15 PM

Sky Island Sunset and City Lights Tour

6 PM

Create Your Own Bag Charm

6:30—7:20 PM

Floating Sound Meditation Clinic 50m

7 PM

7:00—7:50 PM

Tucson: Unesco City Of Gastronomy

7:00—8:00 PM

The Magic Of Cultivating Positive Emotions

7:30—10:30 PM

Cosmic Journey with the Telescope

7:00—7:50 PM

Your Body, Your Ally Through Grief & Challenge

8 PM

8:00—9:00 PM

Barrel to Glass: A Curated Bourbon Journey

8:30—9:20 PM

Music Bingo

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Fitness Classes & Outdoor Activities

Clinics & Workshops

Enrichment & Entertainment

Expert Talks