Retreat
A Retreat with 'The Class'
from $1,650*
* Per Person / Per Night / Excludes taxes
A Retreat with 'The Class'
from $1,650
Book your retreat today
A Retreat with 'The Class'
at Lenox, MA
Stay dates:
Select dates
Guests
Program
Somatic Discovery with Jaycee Gossett
Overview
Experience a weekend of embodied connection with The Class at our Lenox resort – all guided by The Class's Jaycee Gossett. Through a transformative blend of somatic movement, breathwork, sound, and repetition, this event offers a powerful journey back to your body and inner wisdom. You'll move through cycles of contraction and expansion, shedding layers of tension and fostering deeper emotional clarity. Designed as a space for both healing and discovery, this experience invites you to reconnect with your strength, release resistance, and ground yourself fully in the present moment. Emerge feeling lighter, more aligned, and deeply renewed. Plus, return home with a complimentary one-month subscription to The Class’ online platform, so you can continue to deepen your practice.
Experience a weekend of embodied connection with The Class at our Lenox resort – all guided by The Class's Jaycee Gossett. Through a transformative blend of somatic movement, breathwork, sound, and repetition, this event offers a powerful journey back to your body and inner wisdom. You'll move through cycles of contraction and expansion, shedding layers of tension and fostering deeper emotional clarity. Designed as a space for both healing and discovery, this experience invites you to reconnect with your strength, release resistance, and ground yourself fully in the present moment. Emerge feeling lighter, more aligned, and deeply renewed. Plus, return home with a complimentary one-month subscription to The Class’ online platform, so you can continue to deepen your practice.
The Program
An unforgettable experience designed just for you.
Thu
Aug 14
Fri
Aug 15
Sat
Aug 16
Sun
Aug 17
CR Event: The Class: Welcome Session
Welcome to The Class, a music-driven workout to ground your retreat experience. Clear tension and connect within through cardio, strength, and guided meditation. All levels welcome; modifications provided.
Learn MoreCR Event: Group Dinner
CR Event: The Class: Signature Class & Opening
The Class signature session followed by a connecting Opening Circle. The Class is a music-driven workout that clears the body to connect with the heart and deeper consciousness. Expect cardio, strength, and guided meditation using moves like squats, burpees, and jumping jacks. All levels welcome, with modifications provided.
Learn MoreCR Event: Outdoor Picnic Buffet
Enjoy a relaxed outdoor picnic buffet with nourishing, seasonal fare perfect for refueling after movement and connecting with fellow retreat guests in the fresh air and natural beauty of the Berkshires.
Learn MoreCR Event: The Class: Movement & Breathwork
A grounding and restorative experience that blends gentle movement, breathwork, and sound to calm the nervous system and bring the body into balance. This slower-paced session invites you to soften, release tension, and reconnect with yourself through intentional stillness and ease.
Learn MoreCR Event: Intro To Cold Therapy
Learn and experience the benefits of proper exposure to cold therapy in our Women's Spa cold plunge.
Learn MoreCR Event: Intro To Cold Therapy
Learn and experience the benefits of proper exposure to cold therapy in our Women's Spa cold plunge.
Learn MoreCR Event: The Class: Signature Class
The Class is a music-driven workout that clears the body to connect with the heart and deeper consciousness. Expect cardio, strength, and guided meditation using moves like squats, burpees, and jumping jacks. All levels welcome, with modifications provided.
Learn MoreCR Event: The Class Labyrinth Walk & Fireside Chat
Step into a walking meditation as we journey through a labyrinth designed for reflection and release. Afterwards, gather around the fire for a heart-centered conversation, where well integrate the experience and share insights in community.
Learn MoreCR Event: Group Outdoor Dinner
Come together as a group and enjoy a wonderful meal in good company. Connect as you unwind and nourish both body and spirit.
Learn MoreCR Event: The Class: Signature Class & Closing
A final signature class, followed by a farewell closing circle. Class is a music-driven workout that clears the body to connect with the heart and deeper consciousness. Expect cardio, strength, and guided meditation using moves like squats, burpees, and jumping jacks. All levels welcome, with modifications provided.
Learn MoreCR Event: The Class: Welcome Session
Welcome to The Class, a music-driven workout to ground your retreat experience. Clear tension and connect within through cardio, strength, and guided meditation. All levels welcome; modifications provided.
Learn MoreCR Event: Group Dinner
Itinerary
Always Included
Chef-Crafted Dining
World-Class Spa Amenities
Savor unlimited meals, snacks, and beverages at our on-site restaurants, each offering nourishing, seasonal dishes made with fresh ingredients.
Speakers
Jaycee Gossett
Chief Experience Officer | The Class
Bio
Jaycee Gossett is a dedicated teacher and practitioner at The Class, renowned for her expertise in transformative movement and mindfulness practices. With a background in dance and holistic wellness, Jaycee brings a deep commitment to guiding others on their journey of physical and emotional empowerment. Her unique approach blends dynamic movement with introspective techniques, fostering a space where individuals can explore and release. Jaycee's passion for healing through movement has made her a trusted leader in the wellness community, inspiring profound change and inner strength in her students.
Special Offers
Book with a limited-time offer to make your stay even more rewarding.
Frequently Asked Questions
How do participate in this retreat?
This limited capacity event must be booked using the link provided on this event page. Reserve your spot now using the link, or call reservations at 800-742-9000 and mention the booking code above.
What is your cancellation policy?
Our standard policy requires a two-night deposit at the time of booking, fully refundable up to 21 days before arrival; deposit is forfeited with less than 21 days’ notice.
Do I need to attend every day of the retreat?
Yes — this wellness retreat is a curated journey designed to unfold over the full daily experience. Full attendance ensures you receive the complete wellness program and benefit from all scheduled sessions.
Can you create special diets or fitness programs for individual guests?
Yes, a Wellness Guide can connect you with experts to personalize a diet or customize a fitness program.
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