Connect with a member of our longevity expert team to discuss your goals and current health status to prepare for the in-person program.

Canyon Ranch Physicians designed this personalized lab profile to assess your blood and urine biomarkers, providing a comprehensive view of your health.

This simple, non-invasive electrocardiogram (ECG/EKG) measures your heart's electrical activity to assess heart function and identify potential abnormalities. You'll review your results with a Canyon Ranch physician.

A physician administers a state-of-the-art DEXA scan to measure your total body fat, lean tissue, visceral fat, and bone density to help you develop a personalized exercise plan.

Experience greater peace and balance through mindfulness and self-care practices from around the world. Explore qi gong, meditation, and breathwork with guidance from our experts.

Determine your aerobic fitness (VO2 max), how you burn calories when you exercise, and your anaerobic threshold to change your body composition, burn body fat, increase stamina, and boost your performance.

Experience truly modern medicine. Meet with a Canyon Ranch physician to discuss your health, address any concerns, and develop a personalized plan to support long-term wellness and disease prevention.

Receive personalized data using a GCM and expert nutritional advice on how food choices, stress, and exercise impact your optimal blood glucose levels.

This unmonitored overnight sleep screening test, done in the comfort of your resort room, uses a one-time-use FDA-approved portable sleep device to determine periods of apnea and wake/sleep states. A physician will review your results with you and make recommendations.

Take a closer look at your cardiovascular health with this painless, non-invasive vascular ultrasound that evaluates blood flow in the arteries and veins located outside of the heart — no needles, injections, or radiation required.

The best injury is the one you never get. Whether you're looking to relieve pain, improve mobility, or achieve peak performance, this sports medicine evaluation uncovers hidden issues and offers a personalized plan to help you move at your best.

Partner one-on-one with a world-class nutritionist to create a personalized, practical nutrition plan that supports your health goals, long-term vitality, and everyday lifestyle.

Meet with a Mental Health & Wellness therapist to explore the root causes of any mental and emotional barriers that may be impacting your ability to live a healthier life. Gain clarity, awareness, and strategies for sustainable, transformative change.

In this session, a Spiritual Wellness expert helps you identify effective, uplifting practices that work best for your unique wellness journey.

This quick and accurate screening checks your hearing levels and provides clear, easy-to-understand results — offering valuable insights into how to support your hearing health.

Experience a multi-therapy wellness session that combines red and near-infrared light, PEMF, molecular hydrogen, vibroacoustic sound, and guided breathwork to support your relaxation, recovery, and nervous system.

Receive and review your personalized longevity results in a virtual consultation with your physician.

Based on your personal goals, we’ll schedule five virtual consultations with members of our LONGEVITY8 team.

Your LONGEVITY8 experience continues. Receive insider access to quarterly webinars led by our Health & Performance experts — live or on-demand.

Dr. Brewer specializes in family medicine, integrative medicine, preventative medicine, and men’s health. Over the years, he has been a leader in Health & Performance topics including brain health, integrative medicine, preventive medicine, men’s health, medical weight loss, peak performance, and health in moderation.

Dr. Downing is a board-certified family physician with professional interests that include women’s health, with an emphasis on helping navigate the transition through menopause, preventive medicine, cardiovascular health, and integrative medicine.

Dr. Duarte is a certified chiropractic sports physician and sports medicine specialist. He blends chiropractic care with performance-based strategies to help guests move better, recover faster, and stay active longer. 

A dedicated mental health and wellness expert, Jenny Simon combines more than 26 years of clinical, academic, and leadership experience to help guests better understand themselves, build resilience, and create meaningful change in their lives. 

Amy specializes in getting to the root of issues quickly, helping guests to recognize the deeper “why” for current life circumstances, identifying and healing past traumas, and addressing maladaptive relationship patterns.

Brendan works to get guests back to the physical activities they enjoy, in spite of injury or aging. He is an expert in diagnosis, treatment, and rehabilitation of musculoskeletal and sports injuries. He also educates others on how to move better and use research to inform daily practice.

Mike works one-on-one with our guests, creating customized exercise programs for a wide variety of fitness levels and movement goals. He also hires, trains, and mentors our team of Exercise Physiologists, and develops programming for the department.

Sam is committed to helping our guests create individualized and holistic plans that work, so they will meet their wellness and fitness goals. He empowers guests by educating them on their current fitness status, through research-backed exercise assessments, and then coaches them on how to accomplish their goals.

Paula Arreola employs her extensive expertise in training for tactical performance, building strength, and injury prevention in her work with Tucson guests as a Performance Scientist.

Jenny meets with guests to discuss their unique needs and goals. She provides nutritional guidance to help them manage chronic conditions, properly fuel their bodies for exercise, and improve their overall health.

Shannon Jacobs brings a positive and motivating approach to nutrition, helping guests optimize their health, vitality, and performance through personalized strategies. With expertise in fueling for exercise, supplements, and sustainable weight loss, she empowers guests to reach their goals while maintaining muscle mass.

Adam helps support guests through everything from personal challenges and life transitions to loss and existential concerns. Bringing a nonjudgmental, calm, and playful presence — honed through years of professional experience — he provides a safe space to be truly heard, graciously guided, and met on a spiritual level.

Rachael Gallagher is a spiritual wellness expert in Tucson, where she guides guests toward presence, purpose, and renewal. Through mindfulness-based practices and compassionate listening, she helps guests navigate life’s thresholds and discover new possibilities for healing.