Weight Loss Your Way 1

Does your healthy weight goal include losing pounds? While many weight-loss plans produce quick results, the key is finding a method that generates lasting results for you. The best strategy will depend on your personal history, food preferences, and lifestyle. Our experts spend time getting to know you in order to create an effective, customized, and sustainable weight-loss program that leaves you feeling healthier and happier. Part I & II (50 minutes each) – Discuss your weight history, eating patterns, food preferences, and health goals with a nutritionist. Zero in on topics such as intermittent fasting, meal timing, or your microbiome’s influence on weight. You’ll get personalized weight-loss strategies and suggestions for other services that can help you reach your goals.