How It Works
Select a focused Pathway with curated services bundled to support your intention. Explore a topic such as healthy weight, life transitions, wellness, or joy.
Work with a knowledgeable Wellness Guide to create a tailored itinerary.
Building MuscleNew
Continuous Glucose Monitor Follow-Up & EducationNew
Digestive Wellness
Fastest Meals Imaginable
Fueling Your PerformanceNew
Healthy Eating
Mood & Food
Fuel your health and performance with personalized guidance from licensed nutritionists at our New England wellness resort. Get integrative insights and tailored plans to sustain your well-being and transform your relationship with food long after your stay.

Building Muscle

Nutrition plays a key role in building and maintaining muscles. That's why we eat to fuel and replenish: for a strong, healthy body. Get a customized nutrition plan to achieve your health and performance goals by working with a Canyon Ranch Nutritionist. You'll receive practical nutrition strategies to support your body before, during, and after workouts to build muscle and restore energy throughout the day.