Unsure where to start?
How It Works
Select a focused Pathway with curated services bundled to support your intention. Explore a topic such as healthy weight, life transitions, wellness, or joy.
Work with a knowledgeable Wellness Guide to create a tailored itinerary.
Aerial Hammock Yoga Clinic
Enjoy this playful yoga that uses a fabric hammock suspended from the ceiling. Not for moms-to-be, or those with glaucoma; unmedicated high blood pressure; osteoporosis.
Barbell Clinic
Garner strength and confidence with Certified USAW Coaches who teach you to properly and safely perform foundational barbell lifts: the squat, press, deadlift and bench press.
BOGA Fitmat® Fitness Clinic
Take your fitness to the next level and float it! Athletic, strength, and cardio exercises are taken to the water on your floating BOGA FiTMAT®.
BOGA Fitmat® Yoga Clinic
Overcome chaos and distraction through focus, balance, and mindfulness. Take your yoga practice to the water and experience challenging asanas on your floating BOGA FiTMAT®.
Fencing Clinic
En garde! Satisfy the dream of exploring the art of fencing as you challenge your legs and glutes in this fun workout.
Indoor Cycling FTP Training Clinic
Challenge your training ride and learn more about Functional Threshold Power (FTP) in this Indoor Cycling Clinic.
Pilates Reformer Clinic
This invigorating total body workout focuses on enhancing core strength and lengthening muscles. Reformer experience required.
Pilates Reformer Jumpboard Clinic
Try a challenging Pilates cardio interval workout. Increase your heart rate, burn fat, improve bone density and create a long, lean, strong body. Reformer experience required.
Pilates Tower Barre Clinic
An effective combination of Pilates Tower and ballet barre exercises using the Pilates Tower equipment, make this a perfect balance between both modalities.
Pilates Tower Clinic
This energetic, total body workout emphasizes proper biomechanics and alignment while performing Pilates Tower repertoire.
Private Fitness Training
Our personal trainers excel in crafting tailor-made, effective fitness programs you’ll love. They can include dance, swimming, or your favorite sport so you’ll keep doing it!
Private Pilates Or Gyrotonic Training
Get stronger, leaner, and more flexible with private sessions designed by experts to optimize fitness levels for athletes, beginners, or those recovering from injuries.
Private Yoga Practice
Cultivate more balance, strength, and peace in your life with a private yoga session led by an experienced teacher who tailors each session for individual levels.
Rebound Jump Boots Clinic
Enjoy this fun rebound activity with reduced impact on your joints due to the springs on the feet. Improve stability and flush your lymph system at the same time.
Swim Skills & Drills Clinic
Experience a revolutionary approach to assess and correct muscular imbalances, joint instability, and limitations in the range of motion in your body.
