Unsure where to start?
How It Works
Select a focused Pathway with curated services bundled to support your intention. Explore a topic such as healthy weight, life transitions, wellness, or joy.
Work with a knowledgeable Wellness Guide to create a tailored itinerary.
Aerial Adventure
High-flying adventure on the most popular feature of the High Ropes Challenge Course – the zipline. Weather dependent.
Archery Workshop
Outdoor archery for beginners! Learn the 10 basic steps of shooting an arrow and have fun participating in archery games.
Climbing Wall
Climb our rock wall for a rewarding workout! Fantastic – and fun – for beginners to intermediate climbers. Weather dependent.
Cross-Country Ski WorkshopSeasonal
Learn to cross-country ski! Whether you're a beginner or just out of practice, our guides will teach you form, stride and glide.
Cross-Country SkiingSeasonal
Our friendly guides take you to Notchview Nordic Center or Canterbury Farm Nordic Center to ski on 22K of groomed trails with various terrain. Not for the beginner skier.
Evidence-Based Qi Gong
Our workshop teaches movements and meditations to improve immunity, enhance sleep, and reduce pain from arthritis, fibromyalgia and more.
High Ropes Challenge Course
Professional staff guide you in a High Ropes Challenge Course set to expand your limits, communication skills, performance under pressure, while bolstering confidence levels.
Kayak WorkshopSeasonal
Our experts teach you the basics of this relaxing water sport on scenic Berkshire ponds and rivers. Able swimmers only.
Kayaking Private
Our experts teach you the basics of this relaxing water sport on scenic...
Loops & Ladders
Test yourself with these two physically demanding elements on our High Ropes Challenge Course – The Giant’s Ladder and the space loops.
Paddle Boarding Private
This fun sport is easy to learn and a great workout. In this private experience, you'll effectively work your core while challenging your balance. Able swimmers only.
Private Camp Archery
Newcomers and archers alike enjoy this favorite activity. Join our USA Archery instructors at the outdoor range for strategies of aiming and releasing.
ScullingSeasonal
Scullers enjoy placid waters in the quiet of early morning, and develop precise blade work and fluidity of motion. May through September. Able swimmers only.
Snowshoeing PrivateSeasonal
Experience wintery local trails on a pair of snowshoes. Instruction included.
Stand-Up Paddleboard WorkshopSeasonal
Learn the basics of stand-up paddle boarding while soaking up the unique beauty of the Berkshires. Must be an able swimmer.
Stand-Up Paddleboard Yoga WorkshopSeasonal
A practice that is tranquil and challenging at the same time.
Tai-Chi Private
A simple lesson and practice of Tai Chi.
Explore the great outdoors in spring, summer, fall, and winter. Nestled in the Berkshires of Western Massachusetts, our New England wellness resort is your ticket to all-season adventure. Pursue guided activities and sports across our expansive property and natural surroundings.
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Climbing Wall
$110
Climb our rock wall for a rewarding workout! Fantastic – and fun – for beginners to intermediate climbers. Burns mega-calories and builds functional strength and fitness as you work every major muscle group. Weather dependent.
