Unsure where to start?
How It Works
Touching on every aspect of well-being — from movement to mental health — our extensive selection of expert-led, award-winning services are designed to support you in beginning or deepening a lasting wellness journey.
Work with a knowledgeable Wellness Guide to create a tailored itinerary.
Aerial Adventure
High-flying adventure on the two most popular features of the High Ropes Challenge Course–the zipline & The Giant’s Swing! Weather dependent.
Archery Workshop
Outdoor archery for beginners! Learn the 10 basic steps of shooting an arrow and have fun participating in archery games.
Climbing Wall
Climb our rock wall for a rewarding workout! Fantastic – and fun – for beginners to intermediate climbers. Weather dependent.
Cross-Country Ski WorkshopSeasonal
Learn to cross-country ski! Whether you're a beginner or just out of practice, our guides will teach you form, stride and glide.
Cross-Country SkiingSeasonal
Our friendly guides take you to Notchview Nordic Center or Canterbury Farm Nordic Center to ski on 22K of groomed trails with various terrain. Not for the beginner skier.
Eco-Tour with Certified Field Naturalist PrivateSeasonal
Explore the natural beauty of the Berkshires on this nature and wildlife tour of the area with our Massachusetts Audubon certified Field Naturalist.
Evidence-Based Qi Gong
Our workshop teaches movements and meditations to improve immunity, enhance sleep, and reduce pain from arthritis, fibromyalgia and more.
High Ropes Challenge Course
Professional staff guide you in a High Ropes Challenge Course set to expand your limits, communication skills, performance under pressure, while bolstering confidence levels.
Kayak WorkshopSeasonal
Our experts teach you the basics of this relaxing water sport on scenic Berkshire ponds and rivers. Able swimmers only.
Kayaking Private
Our experts teach you the basics of this relaxing water sport on scenic Berkshire ponds and rivers.
Ladders & Bridges - Ropes Challenge
Test your strength and courage during the physical challenges of the Giant’s Ladder & our NEW obstacles the Indiana Jones Bridge & Zig-Zag Bridge.
Paddle Boarding Private
This fun sport is easy to learn and a great workout. In this private experience, you'll effectively work your core while challenging your balance. Able swimmers only.
Private Camp Archery
Newcomers and archers alike enjoy this favorite activity. Join our USA Archery instructors at the outdoor range for strategies of aiming and releasing.
ScullingSeasonal
Scullers enjoy placid waters in the quiet of early morning, and develop precise blade work and fluidity of motion. May through September. Able swimmers only.
Snowshoeing PrivateSeasonal
Experience wintery local trails on a pair of snowshoes. Instruction included.
Stand-Up Paddleboard WorkshopSeasonal
Learn the basics of stand-up paddle boarding while soaking up the unique beauty of the Berkshires. Must be an able swimmer.
Stand-Up Paddleboard Yoga WorkshopSeasonal
A practice that is tranquil and challenging at the same time.
Tai-Chi Private
A simple lesson and practice of Tai Chi.
Explore the great outdoors in spring, summer, fall, and winter. Nestled in the Berkshires of Western Massachusetts, our New England wellness resort is your ticket to all-season adventure. Pursue guided activities and sports across our expansive property and natural surroundings.
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Climbing Wall
$110
Climb our rock wall for a rewarding workout! Fantastic – and fun – for beginners to intermediate climbers. Burns mega-calories and builds functional strength and fitness as you work every major muscle group. Weather dependent.
