Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

May, 2026

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Start time:

7 AM

8 AM

Outdoor Sun Salutations

8:00—8:50 AM

Pilates Reformer Clinic - Beginner

8:30—8:50 AM

HIIT IT

8:30—1:00 PM

Bike Ride: Level 2 - Harlem Valley Rail Trail

9 AM

Naturopathy & Chinese Medicine: What To Know*

CME

9:00—9:50 AM

Pickleball: Intro Clinic

9:00—12:00 PM

Hike: Level 2 - Wildcat Trail

9:30—12:00 PM

Equine Escape: Horse Connection

10 AM

Cardio Tennis Clinic – Level 3.0+

10:00—10:50 AM

Loving-Kindness Meditation

10:00—10:50 AM

Hands-On Cooking: Cultured Foods for a Healthy Gut

11 AM

11:00—11:45 AM

Mid-Morning Stretch

11:00—11:45 AM

Intermediate Mat Pilates

12 PM

1 PM

Pickleball: Intro Clinic

1:00—1:50 PM

The Art Of Fencing: Swordplay Clinic

1:30—3:00 PM

Camp Archery Workshop

2 PM

Individual Environ Microcurrent Mini Treatment

Hike: Level 1 - Gould Meadows

2:30—3:00 PM

Individual Environ Microcurrent Mini Treatment

3 PM

3:00—3:30 PM

Individual Environ Microcurrent Mini Treatment

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:45 PM

Punch

3:00—3:45 PM

Spring Awakening Yoga

3:00—3:50 PM

Tennis: Afternoon Drills

3:00—3:50 PM

Low Back Pain: Myths, Science & Surprising Truths*

CME

3:30—4:00 PM

Individual Environ Microcurrent Mini Treatment

4 PM

4:00—4:30 PM

Individual Environ Microcurrent Mini Treatment

Performance Recovery: Reset & Recharge

4:00—5:00 PM

History of Bellefontaine: Talk & Mini Mansion Tour

4:30—5:00 PM

Individual Environ Microcurrent Mini Treatment

5 PM

Open 12-Step Recovery Meeting

5:00—5:50 PM

Floating Sound Meditation Clinic

5:00—5:50 PM

Journey Through The Tarot

5:00—7:00 PM

Sip n’ Shop

6 PM

7 PM

7:00—8:30 PM

Community Table: Dine & Connect

8 PM

8:00—9:00 PM

Natalia Bernal & Jason Ennis: Guitar & Vocals

9 PM

Thu

May, 28

Fri

May, 29

Sat

May, 30

7 AM

8 AM

Outdoor Sun Salutations

8:00—8:50 AM

Pilates Reformer Clinic - Beginner

8:30—8:50 AM

HIIT IT

8:30—1:00 PM

Bike Ride: Level 2 - Harlem Valley Rail Trail

8:00—8:25 AM

Pranayama Breathing

8:00—8:50 AM

Qi Gong Stress Relief Meditation

8:00—8:50 AM

Pilates Tower Chair Clinic - Beginner

8:30—8:50 AM

Outdoor Wake-Up Warm-Up Stretch

8:00—8:25 AM

Outdoor Sun Salutations

8:00—8:25 AM

Introduction to Cold Therapy Clinic 25m

8:00—8:50 AM

Moving Through Arthritis*

CME

8:00—8:50 AM

Pilates Reformer Athletic Clinic

8:00—9:00 AM

Trail Walk On-Property

8:00—2:30 PM

Hike: Level 5 - Roaring Brook at Mt. Greylock

9 AM

Naturopathy & Chinese Medicine: What To Know*

CME

9:00—9:50 AM

Pickleball: Intro Clinic

9:00—12:00 PM

Hike: Level 2 - Wildcat Trail

9:30—12:00 PM

Equine Escape: Horse Connection

Rockin Retro Aerobics

9:00—9:50 AM

Invest in Your Brain Health

9:00—12:00 PM

Saddle & Ride: Horseback Adventure

9:00—12:30 PM

Hike: Level 3 - Mohican Monument Mtn.

9:30—12:00 PM

Gravel Grinder Bike: Level 3-Richmond Country Rds

Chinese Medicine & Weight Loss*

CME

9:00—9:50 AM

Pickleball: Intro Clinic

9:00—12:00 PM

Hike: Level 3 - East Mtn. Tom Leonard Shelter

10 AM

Cardio Tennis Clinic – Level 3.0+

10:00—10:50 AM

Loving-Kindness Meditation

10:00—10:50 AM

Hands-On Cooking: Cultured Foods for a Healthy Gut

10:00—10:30 AM

Hands-On Cooking: Smoothies & Shakes

Cardio Tennis Clinic – Level 3.0+

10:00—10:50 AM

Strength & Power for Longevity Clinic

10:00—10:50 AM

Coming Home to the Body

10:00—11:30 AM

Climbing Wall

10:00—10:45 AM

How Can the Spa Help Me Feel Better?

Cardio Tennis Clinic – Level 3.0+

10:00—11:30 AM

Camp Archery Workshop

11 AM

11:00—11:45 AM

Mid-Morning Stretch

11:00—11:45 AM

Intermediate Mat Pilates

Amazing Abs & Healthy Hips

11:00—11:45 AM

Outdoor Boot Camp

11:00—11:50 AM

Pickleball: Daily Dose - Level 2.5+

11:00—11:50 AM

Exercise & Menopause*

Pickleball: Daily Dose - Level 2.5+

11:00—11:50 AM

Mystery Of Metabolism*

12 PM

Restorative Aerial Yoga & Sound Healing Clinic

12:30—12:50 PM

Fitness For Your Feet

Tree Canopy: Aerial Yoga for Detox & Energy Clinic

12:30—12:50 PM

Memory in Action

1 PM

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—1:50 PM

The Art Of Fencing: Swordplay Clinic

1:30—3:00 PM

Camp Archery Workshop

Memberships: Casual Q&A

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—1:50 PM

Aerial Hammock Yoga Clinic

1:00—2:00 PM

Afternoon Outdoor Tai Chi

1:30—3:30 PM

High Ropes Course

1:30—3:30 PM

High Lawn Farm: Meet Our Calf & Ice Cream Trip

1:30—4:00 PM

Kayak: Semiprivate

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—1:50 PM

BOGA Fitmat® Fitness Clinic

1:30—3:00 PM

Evidence-Based Qi Gong & Tai Chi Workshop

1:30—3:30 PM

High Ropes Course

1:30—4:00 PM

Hike: Level 2+ - Laura’s Tower & Ice Glen

1:30—4:00 PM

Kayak: Semiprivate

2 PM

2:00—2:30 PM

Individual Environ Microcurrent Mini Treatment

Hike: Level 1 - Gould Meadows

2:30—3:00 PM

Individual Environ Microcurrent Mini Treatment

2:00—2:45 PM

Yoga For A Healthy Back

The Latest & Greatest - Expert Product Picks

2:00—2:50 PM

Hands-On Cooking: Anti-Inflammatory Foods

2:00—4:00 PM

Hike: Level 1 - Pleasant Valley Beaver Ponds

2:00—2:45 PM

Triple Blast

2:00—2:45 PM

Walk In The Woods Yoga

2:00—2:45 PM

Long & Lean Barre Workout

2:00—3:30 PM

Hands-On Cooking: Artisan Bread Baking

3 PM

3:00—3:30 PM

Individual Environ Microcurrent Mini Treatment

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:45 PM

Punch

3:00—3:45 PM

Spring Awakening Yoga

3:00—3:50 PM

Tennis: Afternoon Drills

3:00—3:50 PM

Low Back Pain: Myths, Science & Surprising Truths*

CME

3:30—4:00 PM

Individual Environ Microcurrent Mini Treatment

3:00—3:45 PM

Intermediate Yoga

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:45 PM

Punch

3:00—3:50 PM

Mixed Emotions: Making Peace with Yourself*

CME

3:00—3:50 PM

Tennis: Afternoon Drills

3:00—3:45 PM

Warrior Flow

3:00—3:45 PM

Stroops Bungee Workout

3:00—3:45 PM

Hydro Flex

3:00—3:50 PM

Tennis: Afternoon Drills

3:00—3:50 PM

Matters Of Menopause*

CME

4 PM

4:00—4:30 PM

Individual Environ Microcurrent Mini Treatment

Performance Recovery: Reset & Recharge

4:00—5:00 PM

History of Bellefontaine: Talk & Mini Mansion Tour

4:30—5:00 PM

Individual Environ Microcurrent Mini Treatment

Outdoor Walk Your Workout

4:00—4:50 PM

Pausing in Place

4:00—5:40 PM

Introduction to Tarot Reading

4:00—4:45 PM

Rhythm Ride

4:00—4:45 PM

Performance Recovery: Reset & Recharge

4:00—4:45 PM

Springtime Stillness

4:00—4:50 PM

Mindfulness, Mental Health & Longevity*

5 PM

Open 12-Step Recovery Meeting

5:00—5:50 PM

Floating Sound Meditation Clinic

5:00—5:50 PM

Journey Through The Tarot

Eastern Medicine: The Inside Scoop*

CME

5:00—5:50 PM

Open 12-Step Recovery Meeting

Open 12-Step Recovery Meeting

5:00—5:50 PM

Wine Tasting: A Sensory Exploration

6 PM

6:00—6:50 PM

Wellness Through Contrast Therapy

6:00—8:00 PM

Bobby Sweet & Lara Tupper, Singer-Songwriters

6:00—7:00 PM

Flower Arranging Made Simple

6:00—8:00 PM

Singer-Songwriter, Katherine Winston

7 PM

7:00—8:30 PM

Community Table: Dine & Connect

7:00—8:30 PM

Community Table: Dine & Connect

7:00—8:30 PM

Community Table: Dine & Connect

8 PM

8:00—9:00 PM

Natalia Bernal & Jason Ennis: Guitar & Vocals

8:00—8:50 PM

Miracles, Luck & The Butterfly Effect

9 PM

9:00—9:45 PM

Music Bingo! With DJ Bob Heck

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Fitness Classes & Outdoor Activities

Expert Talks

Clinics & Workshops

Enrichment & Entertainment

Other