Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences.
November, 2026
8 AM
8:00—8:25 AM
Sun Salutations 8:00—8:50 AM
Exercise & Menopause* 
CME8:00—8:50 AM
The Art Of Fencing: Swordplay Clinic 8:00—8:50 AM
Pilates Reformer Jumpboard Clinic 8:30—8:50 AM
Wake-Up Warm-Up Stretch 9 AM
9:00—9:45 AM
Race Day 9:00—9:45 AM
Zumba® 9:00—9:45 AM
Yoga Foundations 9:00—12:00 PM
Hike: Level 3 - Gige's Trail at Mahanna Cobble 9:30—11:30 AM
Shinrin Yoku 9:30—12:00 PM
Gravel Grinder Bike: Level 3-Richmond Country Rds 10 AM
10:00—10:45 AM
H2O Power 10:00—10:45 AM
Athletic Yoga 10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 10:00—10:50 AM
Strength & Power for Longevity Clinic 10:00—10:50 AM
Crystals 101: Exploring Crystal Energy 11 AM
11:00—11:45 AM
Mid-Morning Stretch 11:00—11:45 AM
TRX Core 11:00—11:45 AM
Power 11:00—11:50 AM
Strength & Power for Longevity Clinic 11:00—12:30 PM
Evidence-Based Qi Gong & Tai Chi Workshop 1 PM
1:00—1:50 PM
Pickleball: Intro Clinic 1:00—1:50 PM
Wounded to Wise: The Power of Forgiveness* CME1:00—1:50 PM
Aerial Hammock Yoga Clinic 1:30—3:30 PM
Kayak: Semiprivate 1:30—3:30 PM
Hike: Level 2 - Shadowbrook 2 PM
2:00—2:45 PM
CR Strength 2:00—2:45 PM
Best Backside 2:00—2:45 PM
Gentle Flow Yoga 2:00—3:00 PM
Trail Walk On-Property 3 PM
3:00—3:45 PM
Hydro Flex 3:00—3:45 PM
Fall Flow Yoga 3:00—3:45 PM
Punch 3:00—3:50 PM
Tennis: Afternoon Drills 4 PM
4:00—4:45 PM
Restorative Yoga 4:00—4:45 PM
TRX Basic Strength 4:00—4:45 PM
Foam Roll & Stretch 4:00—4:50 PM
Activate Your Chakras, Empower Your Life 4:00—5:00 PM
History of Bellefontaine: Talk & Mini Mansion Tour 4:30—6:00 PM
Mindful Mandalas 6 PM
6:00—6:30 PM
Soul Cards: Open Your Intuition & Perception 6:30—7:20 PM
Introduction to Human Design 7 PM
8 PM
Mon
Nov, 9
Tue
Nov, 10
Wed
Nov, 11
8 AM
9 AM
10 AM
11 AM
1 PM
2 PM
3 PM
4 PM
6 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.