Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
December, 2025
View as:
3-Days
Start time:
Any time
8 AM
8:00—8:25 AM
Sun Salutations 8:00—8:50 AM
Active Stretch Clinic 8:00—12:00 PM
Hike: Level 4 - Kennedy Park Coakley Trail 8:30—8:50 AM
Zen•Ga™ Flow 9 AM
9:00—9:45 AM
Yin & Release 9:00—9:45 AM
Cardio Kickboxing 9:00—9:45 AM
Hills & Valleys 9:00—9:50 AM
Pilates Reformer Jumpboard Clinic 9:00—12:00 PM
Hike: Level 3 - Pleasant Valley Overbrook Trail 10 AM
10:00—10:45 AM
H2O Power 10:00—10:45 AM
Yoga Sculpt 10:00—10:45 AM
CR Strength 10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 11 AM
11:00—11:45 AM
Mid-Morning Stretch 11:00—11:45 AM
Amazing Abs & Healthy Hips 11:00—11:45 AM
TnT: Tabata ‘N’ TRX 11:00—11:50 AM
Pickleball: Daily Dose - Level 2.5+ 12 PM
12:00—12:25 PM
HIIT IT 12:00—12:50 PM
Discover Percussive Therapy Theragun® Clinic 12:00—12:50 PM
Lunch & Learn 12:30—12:50 PM
Balance Challenge 1 PM
1:00—1:50 PM
Pickleball: Intro Clinic 1:00—1:50 PM
Beauty Trends 1:30—2:30 PM
Trail Walk On-Property 1:30—3:30 PM
Hike: Level 1 - Kennedy Park Gazebo 2 PM
2:00—2:45 PM
Sacral Chakra Hip Opening 2:00—2:45 PM
Endurance Ride 2:00—2:45 PM
Basic Aerobic Circuit Weights 2:00—2:50 PM
Hands-On Cooking: Balance Blood Sugar with Food 2:00—2:50 PM
Once Upon A Past Lifetime... 2:00—3:30 PM
Camp Archery Workshop 3 PM
3:00—3:45 PM
Aqua Strength Circuit Class 3:00—3:45 PM
Intermediate Yoga 3:00—3:50 PM
Tennis: Afternoon Drills 3:00—3:50 PM
New Approaches to Weight Loss* 
CME3:00—4:40 PM
Tea & Tarot Wed
Dec, 10
Thu
Dec, 11
Fri
Dec, 12
8 AM
9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.