Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
July, 2025
8 AM
8:00—8:25 AM
Outdoor Sun Salutations 8:00—8:50 AM
Off the Court: Racquet Sports Conditioning Clinic 8:30—8:50 AM
Outdoor Wake-Up Warm-Up Stretch 9 AM
9:00—9:45 AM
Yoga Foundations 9:00—9:45 AM
Zumba® 9:00—9:45 AM
Advanced Indoor Cycling 9:00—9:50 AM
Pilates Tower Chair Clinic - Beginner 9:00—12:30 PM
Canoe/Hike Combo Level 2+ 9:30—11:30 AM
Shinrin Yoku 9:30—12:00 PM
Gravel Grinder Bike: Level 3-Richmond Country Rds 10 AM
10:00—10:45 AM
Rock Your Flow 10:00—10:45 AM
CR Strength 10:00—10:45 AM
H2O Power 10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 10:00—10:50 AM
Loving-Kindness Meditation 11 AM
11:00—11:45 AM
Mid-Morning Stretch 11:00—11:45 AM
Beginner Pilates 11:00—11:45 AM
Outdoor Boot Camp 11:00—11:50 AM
Pickleball: Daily Dose - Level 2.5+ 11:00—11:50 AM
Spirituality & The Brain* 11:00—12:30 PM
Evidence-Based Qi Gong & Tai Chi Workshop 12 PM
12:00—12:25 PM
Line Dancing 12:00—12:50 PM
Tree Canopy: Aerial Yoga Clinic 12:30—12:50 PM
Balance Challenge 1 PM
1:00—1:50 PM
Pickleball: Intro Clinic 1:00—1:50 PM
BOGA Fitmat® Fitness Clinic 1:30—3:00 PM
Camp Archery Workshop 1:30—3:30 PM
Stand-Up Paddleboard 1:30—3:30 PM
Hike: Level 1 - Kennedy Park Gazebo 2 PM
2:00—2:45 PM
Walk In The Woods Yoga 2:00—2:45 PM
High Tempo Barre 2:00—2:45 PM
Triple Blast 2:00—2:50 PM
Tennis: Afternoon Drills 2:00—2:50 PM
Rebuilding Your Fitness* 3 PM
3:00—3:45 PM
Outdoor Suns & Moons Yoga 3:00—3:45 PM
Stroops Bungee Workout 3:00—3:45 PM
Aqua Strength Circuit Class 3:00—3:50 PM
Self-Compassion Is Your Superpower* 4 PM
4:00—4:45 PM
Restorative Yoga 4:00—4:45 PM
Foam Roll & Stretch 4:00—4:45 PM
TRX Basic Strength 4:00—4:50 PM
Activate Your Chakras, Empower Your Life 4:00—5:00 PM
History of Bellefontaine: Talk & Mini Mansion Tour 4:30—6:00 PM
Mindful Mandalas 5 PM
5:00—5:25 PM
Outdoor Meditation 5:00—5:25 PM
Stretch & Relax 5:00—5:50 PM
Open 12-Step Recovery Meeting 6 PM
Mon
Jul, 21
Tue
Jul, 22
Wed
Jul, 23
8 AM
9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
2:00—2:45 PM
Sacral Chakra Hip Opening 2:00—2:45 PM
GritLAB: Strength & Endurance Conditioning 
2:00—2:45 PM
Outdoor - Walk Your Workout 2:00—2:50 PM
Tennis: Afternoon Drills 2:00—2:50 PM
Energy Alchemy to Support Your Journey 2:00—3:30 PM
Bike Ride: Introduction to Mountain Biking 2:00—4:00 PM
Kayak: Semiprivate 2:00—4:00 PM
Hike: Level 2 - Thomas & Palmer Brook Trail 2:00—2:45 PM
Basic Aerobic Circuit Weights 2:00—2:45 PM
Endurance Ride* 2:00—2:45 PM
Yoga Alignment 2:00—2:50 PM
Tennis: Afternoon Drills 2:00—2:50 PM
Hands-On Cooking: Fastest Meals Imaginable 2:00—2:50 PM
Once Upon A Past Lifetime... 2:00—4:00 PM
Stand-Up Paddleboard 2:00—4:00 PM
Hike: Level 1 - Gould Meadows 3 PM
4 PM
5 PM
7 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.