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Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

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Start time:

9 AM
Mind & Spirit
9:30—10:00 AM
Advent Candle Lighting 
10 AM
11 AM
Health & Performance
11:00—11:50 AM
Mystery Of Metabolism* cme-iconCME
1 PM
2 PM
3 PM
4 PM
5 PM
Sat
Dec, 13
Sun
Dec, 14
Mon
Dec, 15
9 AM
Mind & Spirit
9:30—10:00 AM
Advent Candle Lighting 
10 AM
Mind & Spirit
10:00—10:50 AM
Loving-Kindness Meditation 
11 AM
Health & Performance
11:00—11:50 AM
Mystery Of Metabolism* cme-iconCME
Health & Performance
11:00—11:50 AM
Spirituality & The Brain* cme-iconCME
1 PM
Spa & Beauty
1:00—1:50 PM
Make-Up Master Class 
2 PM
Mind & Spirit
2:00—2:50 PM
Managing Energy Dynamics In Relationships 
Health & Performance
2:00—2:50 PM
Exercise & Menopause* cme-iconCME
3 PM
Health & Performance
3:00—3:50 PM
Self-Compassion Is Your Superpower* cme-iconCME
4 PM
Health & Performance
4:00—4:50 PM
Rewire for Relief: Relieving Chronic Pain* 
Mind & Spirit
4:00—4:50 PM
Activate Your Chakras, Empower Your Life 
5 PM
Mind & Spirit
5:00—5:50 PM
Creativity As Spiritual Practice* 
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.