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Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

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Start time:

9 AM
Health & Performance
9:00—9:50 AM
Nourishing Longevity: Food For A Healthy Lifespan* 
10 AM
Mind & Spirit
10:00—10:50 AM
Loving-Kindness Meditation 
11 AM
Health & Performance
11:00—11:50 AM
Spirituality & The Brain* cme-iconCME
12 PM
1 PM
2 PM
Health & Performance
2:00—2:50 PM
Exercise & Menopause* cme-iconCME
3 PM
Health & Performance
3:00—3:50 PM
Self-Compassion Is Your Superpower* cme-iconCME
4 PM
Mind & Spirit
4:00—4:50 PM
Activate Your Chakras, Empower Your Life 
5 PM
Fitness & Movement
5:00—5:50 PM
Medically Unexplained Syndromes* 
8 PM
Mon
Dec, 8
Tue
Dec, 9
Wed
Dec, 10
9 AM
Health & Performance
9:00—9:50 AM
Nourishing Longevity: Food For A Healthy Lifespan* 
Mind & Spirit
9:30—10:00 AM
Advent Candle Lighting 
10 AM
Mind & Spirit
10:00—10:50 AM
Loving-Kindness Meditation 
11 AM
Health & Performance
11:00—11:50 AM
Spirituality & The Brain* cme-iconCME
12 PM
Mind & Spirit
12:00—12:50 PM
Tarot Demo: What's In The Cards For You? 
1 PM
Mind & Spirit
1:00—1:50 PM
The Astrology of Self-Discovery 
Spa & Beauty
1:00—1:50 PM
Beauty Trends 
2 PM
Health & Performance
2:00—2:50 PM
Exercise & Menopause* cme-iconCME
Mind & Spirit
2:00—2:50 PM
Once Upon A Past Lifetime... 
3 PM
Health & Performance
3:00—3:50 PM
Self-Compassion Is Your Superpower* cme-iconCME
4 PM
Mind & Spirit
4:00—4:50 PM
Activate Your Chakras, Empower Your Life 
Health & Performance
4:00—4:50 PM
Weight Loss: Nutrition for Breaking Barriers 
Nutrition & Food
4:00—4:50 PM
Myths & Facts about Carbs* cme-iconCME
5 PM
Fitness & Movement
5:00—5:50 PM
Medically Unexplained Syndromes* 
8 PM
Health & Performance
8:00—8:50 PM
Retiring Means Rewiring with Jerry Posner 
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.