Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

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Download daily schedule PDF
Download daily schedule PDF
8 AM
Health & Performance
8:00—8:50 AM
Moving Through Arthritis* 
10 AM
11 AM
12 PM
1 PM
2 PM
Mind & Spirit
2:00—2:50 PM
Pausing in Place 
3 PM
Health & Performance
3:00—3:50 PM
Matters Of Menopause* cme-iconCME
4 PM
Health & Performance
4:00—4:50 PM
Mindfulness, Mental Health & Longevity* cme-iconCME
5 PM
Mind & Spirit
5:00—5:50 PM
Open 12-Step Recovery Meeting 
6 PM
7 PM
Mind & Spirit
7:00—7:50 PM
Ayurvedic Self-Care: Abhyanga & Deep Relaxation 
Sat
Jul, 18
Sun
Jul, 19
Mon
Jul, 20
8 AM
Health & Performance
8:00—8:50 AM
Moving Through Arthritis* 
Fitness & Movement
8:00—8:50 AM
Fitness for Longevity* cme-iconCME
10 AM
Mind & Spirit
10:00—10:50 AM
Wired for Wonder: Spiritual Pathways of the Brain* cme-iconCME
11 AM
Spa & Beauty
11:00—11:50 AM
Create Your Own Ayurvedic Massage Oil 
12 PM
Spa & Beauty
12:00—12:50 PM
Make-Up Master Class 
1 PM
Mind & Spirit
1:00—1:50 PM
Labyrinth Journey: Guided Walking Meditation 
2 PM
Mind & Spirit
2:00—2:50 PM
Pausing in Place 
Mind & Spirit
2:00—2:50 PM
Managing Energy Dynamics In Relationships 
3 PM
Health & Performance
3:00—3:50 PM
Matters Of Menopause* cme-iconCME
Health & Performance
3:00—3:50 PM
Self-Compassion Is Your Superpower* cme-iconCME
4 PM
Health & Performance
4:00—4:50 PM
Mindfulness, Mental Health & Longevity* cme-iconCME
Health & Performance
4:00—4:50 PM
Rewire for Relief: Relieving Chronic Pain* cme-iconCME
Mind & Spirit
4:00—4:50 PM
Activate Your Chakras, Empower Your Life 
5 PM
Mind & Spirit
5:00—5:50 PM
Open 12-Step Recovery Meeting 
Mind & Spirit
5:00—5:50 PM
Open 12-Step Recovery Meeting 
Fitness & Movement
5:00—5:50 PM
Move with Purpose: Intro to Rucking with GORUCK 
Mind & Spirit
5:00—5:50 PM
Open 12-Step Recovery Meeting 
6 PM
Mind & Spirit
6:00—6:30 PM
Sip & Social with Soul Cards 
7 PM
Mind & Spirit
7:00—7:50 PM
Ayurvedic Self-Care: Abhyanga & Deep Relaxation 
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.