Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

View as:

Start time:

Download daily schedule PDF
Download daily schedule PDF
8 AM
9 AM
Health & Performance
9:00—9:50 AM
Preventing Chronic Illness* cme-iconCME
10 AM
11 AM
Fitness & Movement
11:00—11:50 AM
Needle-Free Chinese Medicine Practices* cme-iconCME
12 PM
1 PM
2 PM
Mind & Spirit
2:00—2:50 PM
Energy Alchemy to Support Your Journey 
3 PM
4 PM
Nutrition & Food
4:00—4:50 PM
Breaking Barriers: Overcome Weight Loss Challenges cme-iconCME
5 PM
Mind & Spirit
5:00—5:50 PM
Open 12-Step Recovery Meeting 
Health & Performance
5:00—5:50 PM
Movement & Mindfulness for Better Pelvic Health 
7 PM
Tue
Mar, 3
Wed
Mar, 4
Thu
Mar, 5
8 AM
Health & Performance
8:00—8:50 AM
Strength Metrics for Life: An Interactive Session 
9 AM
Health & Performance
9:00—9:50 AM
Preventing Chronic Illness* cme-iconCME
Health & Performance
9:00—9:50 AM
Naturopathy & Chinese Medicine: What To Know* cme-iconCME
10 AM
Mind & Spirit
10:00—10:50 AM
Loving-Kindness Meditation 
11 AM
Fitness & Movement
11:00—11:50 AM
Needle-Free Chinese Medicine Practices* cme-iconCME
Mind & Spirit
11:00—11:50 AM
The Astrology of Self-Discovery 
12 PM
Mind & Spirit
12:00—12:50 PM
Tarot Demo: What's In The Cards For You? 
1 PM
Spa & Beauty
1:00—1:50 PM
Beauty Trends 
2 PM
Mind & Spirit
2:00—2:50 PM
Energy Alchemy to Support Your Journey 
Mind & Spirit
2:00—2:50 PM
Once Upon A Past Lifetime... 
Mind & Spirit
2:00—2:50 PM
Bless Your Heart! The Power of Spoken Words* cme-iconCME
3 PM
Health & Performance
3:00—3:50 PM
Wake-Up Call: Improving Your Sleep* cme-iconCME
4 PM
Nutrition & Food
4:00—4:50 PM
Breaking Barriers: Overcome Weight Loss Challenges cme-iconCME
Nutrition & Food
4:00—4:50 PM
Myths & Facts about Carbs* cme-iconCME
5 PM
Mind & Spirit
5:00—5:50 PM
Open 12-Step Recovery Meeting 
Health & Performance
5:00—5:50 PM
Movement & Mindfulness for Better Pelvic Health 
Mind & Spirit
5:00—5:50 PM
Creativity & Dreams 
Mind & Spirit
5:00—5:50 PM
Open 12-Step Recovery Meeting 
Mind & Spirit
5:00—5:50 PM
Open 12-Step Recovery Meeting 
Mind & Spirit
5:00—5:50 PM
Journey Through The Tarot 
7 PM
Spa & Beauty
7:30—8:20 PM
Ayurveda's Self-Care Practices with Emilie Reid 
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.