Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

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Download daily schedule PDF
Download daily schedule PDF
7 AM
Fitness & Movement
7:00—9:00 AM
Kayak: Semiprivate 
8 AM
Fitness & Movement
8:00—8:50 AM
Pilates Reformer Athletic Clinic 
9 AM
Fitness & Movement
9:00—9:50 AM
Pickleball: Intro Clinic 
10 AM
Fitness & Movement
10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 
11 AM
12 PM
Fitness & Movement
12:00—12:50 PM
Tree Canopy: Aerial Yoga for Detox & Energy Clinic 
1 PM
Fitness & Movement
1:00—1:50 PM
Pickleball: Intro Clinic 
Fitness & Movement
1:00—1:50 PM
BOGA Fitmat® Fitness Clinic 
Fitness & Movement
1:30—3:00 PM
Evidence-Based Qi Gong & Tai Chi Workshop 
Fitness & Movement
1:30—3:30 PM
High Ropes Course 
Fitness & Movement
1:30—4:00 PM
Kayak: Semiprivate 
2 PM
Nutrition & Food
2:00—3:30 PM
Hands-On Cooking: Artisan Bread Baking 
4 PM
5 PM
Mind & Spirit
5:30—7:10 PM
Tea & Tarot 
6 PM
Sat
Jun, 27
Sun
Jun, 28
Mon
Jun, 29
7 AM
Fitness & Movement
7:00—9:00 AM
Kayak: Semiprivate 
Fitness & Movement
7:00—9:00 AM
Kayak: Semiprivate 
Fitness & Movement
7:00—9:00 AM
Kayak: Semiprivate 
8 AM
Fitness & Movement
8:00—8:50 AM
Pilates Reformer Athletic Clinic 
9 AM
Fitness & Movement
9:00—9:50 AM
Pickleball: Intro Clinic 
10 AM
Fitness & Movement
10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 
Fitness & Movement
10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 
Fitness & Movement
10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 
Fitness & Movement
10:00—10:50 AM
Strength & Power for Longevity Clinic 
11 AM
Fitness & Movement
11:00—12:30 PM
Evidence-Based Qi Gong & Tai Chi Workshop 
12 PM
Fitness & Movement
12:00—12:50 PM
Tree Canopy: Aerial Yoga for Detox & Energy Clinic 
Fitness & Movement
12:00—12:50 PM
Tree Canopy: Aerial Yoga Clinic 
Fitness & Movement
12:00—12:50 PM
Tree Canopy: Aerial Yoga Clinic 
1 PM
Fitness & Movement
1:00—1:50 PM
Pickleball: Intro Clinic 
Fitness & Movement
1:00—1:50 PM
BOGA Fitmat® Fitness Clinic 
Fitness & Movement
1:30—3:00 PM
Evidence-Based Qi Gong & Tai Chi Workshop 
Fitness & Movement
1:30—3:30 PM
High Ropes Course 
Fitness & Movement
1:30—4:00 PM
Kayak: Semiprivate 
Fitness & Movement
1:00—1:50 PM
Pickleball: Intro Clinic 
Fitness & Movement
1:30—4:00 PM
Kayak: Semiprivate 
Fitness & Movement
1:00—1:50 PM
Pickleball: Intro Clinic 
Fitness & Movement
1:30—3:30 PM
Kayak: Semiprivate 
2 PM
Nutrition & Food
2:00—3:30 PM
Hands-On Cooking: Artisan Bread Baking 
4 PM
Mind & Spirit
4:30—6:00 PM
Mindful Mandalas 
5 PM
Mind & Spirit
5:30—7:10 PM
Tea & Tarot 
Mind & Spirit
5:00—6:30 PM
Guided Breathwork Experience 
6 PM
Mind & Spirit
6:00—7:30 PM
Making Crystal Suncatchers: Tree of Life 
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.