Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

July, 2026

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Start time:

7 AM

Qi Gong Stress Relief Meditation

8 AM

8:00—8:25 AM

Outdoor Sun Salutations

8:00—8:50 AM

Strength Metrics for Life: An Interactive Session

8:00—8:50 AM

Active Stretch Clinic

8:00—1:00 PM

Hike: Level 4 - Mt. Wilcox A.T.

9 AM

Wake-Up Call: Improving Your Sleep*

CME

9:00—12:30 PM

Canoe/Hike Combo Level 2+

9:30—11:00 AM

A Cup of Connection

9:30—12:00 PM

Eco-Tour with Certified Field Naturalist

10 AM

Strength & Power for Longevity Clinic

10:00—10:50 AM

Cardio Tennis Clinic – Level 3.0+

11 AM

11:00—11:45 AM

Mid-Morning Stretch

11:00—11:45 AM

Amazing Abs & Healthy Hips

11:00—11:45 AM

Ruck Strength with GORUCK

11:00—11:50 AM

Pickleball: Daily Dose - Level 2.5+

12 PM

Pilates Reformer Clinic - Intermediate

12:30—12:50 PM

Fitness For Your Feet

1 PM

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—1:50 PM

Beauty Trends

1:30—2:50 PM

The Art of Manifesting

2 PM

Sacral Chakra Hip Opening

2:00—2:45 PM

Long & Lean Barre Workout

2:00—2:45 PM

Best Backside

2:00—2:50 PM

Hands-On Cooking: Fastest Meals Imaginable

2:00—4:00 PM

High Lawn Farm: Meet Our Calf & Ice Cream Trip

2:00—4:00 PM

Hike: Level 2 - Monk's Pond

3 PM

3:00—3:45 PM

Intermediate Yoga

3:00—3:45 PM

Stroops Bungee Workout

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:50 PM

Tennis: Afternoon Drills

4 PM

4:00—4:45 PM

Foam Roll & Stretch

4:00—4:45 PM

Outdoor Walk Your Workout

4:00—4:45 PM

Summer Serenity

4:00—4:50 PM

A Medical Perspective on Longevity*

5 PM

Open 12-Step Recovery Meeting

5:00—5:50 PM

Healing for Modern Stress

6 PM

6:00—8:00 PM

Trae Sheehan, Singer-Songwriter

7 PM

7:00—8:30 PM

Community Table: Dine & Connect

8 PM

8:00—8:50 PM

Old School Bingo

Wed

Jul, 22

Thu

Jul, 23

Fri

Jul, 24

7 AM

Qi Gong Stress Relief Meditation

8 AM

Outdoor Sun Salutations

8:00—8:50 AM

Strength Metrics for Life: An Interactive Session

8:00—8:50 AM

Active Stretch Clinic

8:00—1:00 PM

Hike: Level 4 - Mt. Wilcox A.T.

8:30—8:50 AM

Zen•Ga™ Flow

8:00—8:25 AM

Outdoor Sun Salutations

8:00—8:50 AM

Pilates Reformer Clinic - Beginner

8:00—12:30 PM

Bike Ride: Level 2 - Harlem Valley Rail Trail

Qi Gong Stress Relief Meditation

8:00—8:50 AM

Pilates Tower Chair Clinic - Beginner

8:30—8:50 AM

Outdoor Wake-Up Warm-Up Stretch

8:30—11:00 AM

Hike & Paint Workshop

9 AM

Wake-Up Call: Improving Your Sleep*

CME

9:00—12:30 PM

Canoe/Hike Combo Level 2+

9:30—11:00 AM

A Cup of Connection

9:30—12:00 PM

Eco-Tour with Certified Field Naturalist

Pickleball: Intro Clinic

9:00—9:50 AM

Simple Qi Gong & Acupressure for Health

9:00—12:00 PM

Hike: Level 2+ - Basin Pond

9:30—12:00 PM

Equine Escape: Horse Connection

Rockin Retro Aerobics

9:00—12:00 PM

Saddle & Ride: Horseback Adventure

9:00—12:30 PM

Hike: Level 3 - Tom Ball Mountain

9:30—12:00 PM

Gravel Grinder Bike: Level 3-Richmond Country Rds

10 AM

Strength & Power for Longevity Clinic

10:00—10:50 AM

Cardio Tennis Clinic – Level 3.0+

Loving-Kindness Meditation

10:00—10:50 AM

Cardio Tennis Clinic – Level 3.0+

10:00—10:30 AM

Hands-On Cooking: Smoothies & Shakes

Strength & Power for Longevity Clinic

10:00—10:50 AM

Coming Home to the Body

10:00—10:50 AM

Cardio Tennis Clinic – Level 3.0+

11 AM

11:00—11:45 AM

Mid-Morning Stretch

11:00—11:45 AM

Amazing Abs & Healthy Hips

11:00—11:45 AM

Ruck Strength with GORUCK

11:00—11:50 AM

Pickleball: Daily Dose - Level 2.5+

11:00—11:45 AM

Mid-Morning Stretch

11:00—11:45 AM

Intermediate Mat Pilates

11:00—11:45 AM

Stride

11:00—11:50 AM

The Astrology of Self-Discovery

11:00—11:45 AM

Mid-Morning Stretch

11:00—11:45 AM

Amazing Abs & Healthy Hips

11:00—11:45 AM

Outdoor Boot Camp

11:00—11:50 AM

Pickleball: Daily Dose - Level 2.5+

11:00—11:50 AM

Brain Health: Expert Q&A

12 PM

Pilates Reformer Clinic - Intermediate

12:30—12:50 PM

Fitness For Your Feet

Restorative Aerial Yoga & Sound Healing Clinic

12:30—12:50 PM

Fitness For Your Feet

1 PM

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—1:50 PM

Beauty Trends

1:30—2:50 PM

The Art of Manifesting

The Art Of Fencing: Swordplay Clinic

1:00—1:50 PM

Pickleball: Intro Clinic

1:30—3:00 PM

Camp Archery Workshop

Hike: Level 1 - Pleasant Valley Beaver Ponds

1:00—1:50 PM

Aerial Hammock Yoga Clinic

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—2:00 PM

Afternoon Outdoor Tai Chi

Hike: Level 1 - Benedict Pond

2 PM

2:00—2:45 PM

Sacral Chakra Hip Opening

2:00—2:45 PM

Long & Lean Barre Workout

2:00—2:45 PM

Best Backside

2:00—2:50 PM

Hands-On Cooking: Fastest Meals Imaginable

2:00—4:00 PM

High Lawn Farm: Meet Our Calf & Ice Cream Trip

2:00—4:00 PM

Hike: Level 2 - Monk's Pond

Bless Your Heart! The Power of Spoken Words*

CME

2:00—3:30 PM

Hands-On Cooking: Confections a la Canyon Ranch

2:00—2:45 PM

Yoga For A Healthy Back

Hands-On Cooking: Anti-Inflammatory Foods

2:00—2:50 PM

The Latest & Greatest - Expert Product Picks

2:00—4:00 PM

High Lawn Farm: Meet Our Calf & Ice Cream Trip

3 PM

3:00—3:45 PM

Intermediate Yoga

3:00—3:45 PM

Stroops Bungee Workout

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:50 PM

Tennis: Afternoon Drills

3:00—3:45 PM

Punch

3:00—3:45 PM

Outdoor Suns & Moons Yoga

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:50 PM

Low Back Pain: Myths, Science & Surprising Truths*

CME

3:00—3:50 PM

Tennis: Afternoon Drills

3:00—3:50 PM

The Resilient Mind with Dr. Sadie Elliseou

Mixed Emotions: Making Peace with Yourself*

CME

3:00—3:50 PM

Tennis: Afternoon Drills

4 PM

4:00—4:45 PM

Foam Roll & Stretch

4:00—4:45 PM

Outdoor Walk Your Workout

4:00—4:45 PM

Summer Serenity

4:00—4:50 PM

A Medical Perspective on Longevity*

Performance Recovery: Reset & Recharge

4:00—4:50 PM

Summer Social: Bocce & Wine

4:00—5:00 PM

History of Bellefontaine: Talk & Mini Mansion Tour

4:00—5:40 PM

The Intuitive Medium: A Beginner's Workshop

4:00—4:45 PM

Foam Roll & Stretch

4:00—4:45 PM

Outdoor Walk Your Workout

5 PM

Open 12-Step Recovery Meeting

5:00—5:50 PM

Healing for Modern Stress

Open 12-Step Recovery Meeting

5:00—5:50 PM

Wine Tasting: A Sensory Exploration

5:00—5:50 PM

Labyrinth Journey: Guided Walking Meditation

Open 12-Step Recovery Meeting

5:00—5:50 PM

Edible Plants With An Eastern Slant

6 PM

6:00—8:00 PM

Trae Sheehan, Singer-Songwriter

6:00—8:00 PM

Bobby Sweet & Lara Tupper, Singer-Songwriters

6:00—8:00 PM

Great Lawn Supper Series

6:00—6:50 PM

Wellness Through Contrast Therapy

7 PM

7:00—8:30 PM

Community Table: Dine & Connect

7:00—8:30 PM

Community Table: Dine & Connect

7:00—8:30 PM

Community Table: Dine & Connect

8 PM

8:00—8:50 PM

Old School Bingo

8:00—8:50 PM

Navigating Life Transitions with Jerry Posner

8:00—8:50 PM

Tony-Award Winning Artist, Ted Sperling

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Fitness Classes & Outdoor Activities

Clinics & Workshops

Expert Talks

Enrichment & Entertainment